A link to reset your password has been sent to your email

7 Days of Organic Vegan Lifestyle Education and Youthing Yoga Retreat in Montezuma, Costa Rica

Hotel Nya Montezuma, Provincia de Puntarenas 60101, Costa Rica

Healing Cuisine and Yoga Retreat Costa Rica

A pathway into the living energy matrix of Mother Earth around the teachings of Chef Jo and Viktoras Kulvinskas providing access codes to higher realms of knowledge and understanding for stress management, hormone harmony, and longevity. Spend six nights encaved in lush tropical gardens in the heart of Montezuma, on the Nicoya Peninsula of Costa Rica. In paradise, learn how to clear your circuitry and re-program your cells through practical clinical and scientific-based experience to address emotional and sleep issues, body chemistry, dietary habits and supplementation for hormone system recovery and expand your consciousness with keys to unlock the Youth Code.

Meet the instructors

Joanne & Viktoras
Read more

Highlights

  • 6 Kundalini and Face Yoga classes
  • 5 days of lectures with Viktoras Kulvinskas
  • 6 evening guided healing techniques with Viktoras Kulvinskas
  • 5 food demos and lunches with Chef Joanne Gerrard Young
  • All breakfasts and dinners and a farewell vegan brunch
  • 6 nights accommodation
  • Airport transfer

Skill level

  • Beginner
  • Intermediate

Styles


6 days with instruction
Airport transfer included: Tambor Airport
Hide all

Accommodation

Check-in Time:
17:00
Check-out Time:
12:00

Facilities

  • Swimming pool (outdoor)
  • Garden
  • Restaurant

Nya Hotel is a meeting point for visitors and locals dedicated to hospitality. An exciting base to explore the vibrant life of Montezuma and its natural landscapes. A quiet and fresh space surrounded by chic tropical gardens with exuberant vegetation. A variety of native and introduced trees and plants do an excellent job attracting abundant wildlife such as agoutis, howler monkeys, capuchin monkeys, iguanas, and beautiful birds.

With quirky and calming designs by young Central American architects, Nya complements, rather than competes with the exuberant beauty of Costa Rica's nature, hoping their clients fully enjoy what it has to offer in this unique setting. Each room is created with care to detail and allows the guest to have a peaceful and nourishing time while enjoying the sounds and view of the forest and ocean breezes. Most of the rooms have a balcony or a terrace where you can unwind after an adventurous day in the Peninsula of Nicoya.

Enjoy hospitality focused on details. Experience a genuine treatment in relaxing rooms with minimalist design and signature cuisine at Ubin by Keilor Sánchez. This is a perfect balance to transform and recharge through healing sounds of jungle and sea.

Program

Curriculum

  • The 5 energy bodies and demonstrations through Kinesiology
  • Youthing with LOVE MEDS (Longevity for Organs Vegan Enzymes Meditation Exercise Ecology, Diet Detox Sleep Stress Management, and Sexuality)
  • Hormones and the biological superiority of woman, how the glandular systems work and how they can become inefficient and how to prevent it
  • The female mystery and mystique, how to create balance through diet and supplementation
  • The FUNdamentals of life, enzymology, probiotics, minerals, DNA, yougentics, oxygen, and alkalizing
  • Creating miracles through daily routine and a commitment to loving ourselves 1 - 2 hour per day, how to fall in love with yourself

Food demo curriculum

  • Vegan protein – how much for energy, longevity and higher states of consciousness, intermittent fasting, longevity in the 21st century, superfoods, protein sources from microbiology, protein and feeding super athletes
  • Probiotics and fermentation – the microbiome – the science behind growing digestive and systemic enzymes in your own kitchen in one day
  • Dehydrating and slow cooking – the impact of different temperatures on the coding language in food
  • Co-Creation – the essentials of a fast-food vegan kitchen. How to manage and create your meals to crank out quickly – what it takes for a satisfying complete meal
  • Supplements for the minimalist – homegrown and other free resources, indoor gardening (hydroponics), sprouting – how to get your essential minerals, vitamin B12, D3, iron, calcium/magnesium

Self Healing Techniques:

  • Kinesiology and Qi Gong
  • Meditation
  • Levels of states of consciousness and energy
  • Touch, self-massage, reflexology
  • Astro journeying
  • Bringing about harmony in the sacred energy field

Daily schedule sample

Sunday, March 8

  • 18:00 Welcoming dinner
  • 19:30 - 20:30 Guided self-healing techniques

Monday, March 9 to Friday, March 13

  • 07:00 Morning tea and organic green juice
  • 08:00 Kundalini and Face yoga
  • 09:30 Organic smoothie and fresh fruit
  • 10:30 - 12:00 Lecture
  • 12:00 Vegan and raw food demo
  • 13:00 Vegan lunch
  • 14:00 - 18:00 Free time
  • 18:00 Vegan dinner
  • 19:30 - 20:30 Guided self-healing techniques

Saturday, March 14

  • 10:00 Farewell brunch

Instructors

Joanne Gerrad Young

Viktoras Kulvinskas

Location

Food

All vegan meals, aside from lunch demos, are included and provided by Chef Keilor of Ubin, hotel NYA's in house restaurant. This vegan retreat is organic, gluten, dairy and soy free. All meals are directed by Viktoras and Chef Jo. Please inform Youth code retreat of any allergies.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 nights accommodation
  • 6 Kundalini and face yoga classes
  • 5 days of lectures with the grandfather of raw food, inventor of sprouted and fermented nut cheeses, Viktoras Kulvinskas
  • 5 food demos and lunches with celebrity chef Joanne Gerrard Young
  • All breakfast, dinners provided in house by Ubin’s Chef Keilor Sanchez
  • 6 evening guided healing techniques with Viktoras Kulvinskas
  • Farewell vegan brunch
  • Transfer from Tambor Airport to Nya Hotel

What's not included

  • Flights
  • Transfer from the airports (except Tambor Airport TMU)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Juan Santamaría International Airport (SJO) or Daniel Oduber Quirós International Airport (LIR).

Then take a flight on Sansa to Tambor Airport (TMU), which takes about 25 to 30 minutes. From Tambor Airport (TMU) the transfer is arranged and included.

For further information please send an inquiry to Youth code retreat.

Airport: Tambor Airport Airport transfer included: Tambor Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 90 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.
7 days / 6 nights
from --

Availability

Arrival: Sunday March 8, 2020
Departure: Saturday March 14, 2020

Minimum number of participants

This retreat will only take place with a minimum of 3 participants. Please do not make travel arrangements until Youth code retreat has contacted you to confirm that it will go ahead. They will confirm no later than 4 weeks before the start of the retreat.

Select your package:

For this organizer you can guarantee your booking through BookCulinaryVacations.com. All major credit cards supported.

Why choose BookCulinaryVacations.com

Largest Selection
Friendly Customer Service
Offers for every budget
Best Price
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites