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Cooking, Meditation, and Yoga Retreat Germany

A retreat is a stepping out of the usual environment and everyday living; an escape from the daily grind that leaves you no room for personal development. It is a rest for drawing strength and taking new decisions. In this retreat, solitude, stunning experience of nature, Ayurveda, and yoga will help you to get in touch with your inner self. Take time to rejuvenate your mind, body, and soul, and be ready to live your life with a fresh mindset.

Highlights

  • 2 daily yoga classes
  • Ayurvedic cooking classes
  • Body journey and mantra meditation sessions
  • 5 nights accommodation
  • Daily Ayurvedic brunch
  • 3 dinners

Styles


5 days with instruction in
Spoken languages: German
The maximum participants in the group is 14
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Accommodation

During this retreat, you will be staying at Haus Victoria in Sellin. The house is situated in a quiet area and was built in the resort architecture style of the century. It was reconstructed completely in 1993. The 2.4 kilometers sandy Baltic Sea beach is only eight minutes walk away. Right from the pier you can walk along the bays next to the water or through the forest until you get to the South Beach. Directly behind the house, you can find the magnificent beech and mixed forests of Granitz.

Program

Sunday - October 23, 2016

  • 18:00 Arrival and welcome smoothie
  • 19:00 Yoga class
  • 20:30 Light dinner

Monday - October 24, 2016

  • 08:00 Yoga class
  • 10:00 Ayurvedic brunch
  • 15:00 Yoga class
  • 18:00 Autumn-inspired Ayurvedic cooking class and dinner

Tuesday - October 25, 2016

  • 08:00 Yoga class
  • 10:00 Ayurvedic brunch
  • 18:00 Yoga class

Wednesday - October 26, 2016

  • 08:00 Yoga class
  • 10:00 Ayurvedic brunch
  • 18:00 Yoga class

Thursday - October 27, 2016

  • 08:00 Yoga class
  • 10:00 Ayurvedic brunch
  • 16:00 Yoga class
  • 18:00 Ayurvedic "Christmas Anticipation" cooking class and dinner
  • 21:30 Body journey and mantra meditation

Friday - October 28, 2016

  • 08:00 Yoga class
  • 10:00 Ayurvedic brunch
  • 11:30 Departure with snacks for the journey

Location

This retreat will take place in Rügen, Germany. October in Rügen has a lot to offer, such as majestic cranes and colorful kites on the sky above Germany's largest island. Wafts of mist announce the golden days of October and colorful forests invite for long walks.

Clouds race across the whitecaps of the autumnal Baltic Sea and wide landscapes sway in the wind. Thanks to the sea breeze, the island climate is all year marked by fresh, unpolluted air. A moderate bracing and healthy climate characterizes the island of Rügen which has close to 2.000 hours of sunshine, making it one of the sunniest regions in Germany.

Nearby places

  • Frankfurt - 8 hours
  • Baltic sea beaches - 8 minutes
  • Granitz forest - 2 minutes

Features

Activities

  • Cooking class
  • Massage

General

  • Beach nearby
  • Garden
  • Library

Food

During this retreat, you will be served daily healthy Ayurvedic brunch and three dinners. You will also have the chance to learn how to cook Ayurvedic cuisines.

The following meals are included:

  • Brunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There will be plenty of time to relax in the house, walking, biking, or to go to the Sellin waterpark. You can also take additional massage treatments or consultations for extra prices.

Spa treatments

There are Ayurvedic massage treatments and consultation available for additional prices.

What's included

  • 1 welcome smoothie
  • 2 Ayurvedic cooking classes
  • 3 dinners
  • 5 nights accommodation
  • Daily morning and evening yoga classes
  • Daily vegetarian or vegan Ayurvedic brunch
  • Snacks for your departure journey

What's not included

  • 2 dinners
  • Airfare
  • Ayurvedic massages and consultation
  • Private classes
  • Transportation

How to get there

Arrival by airplane

Please book your flight to arrive at Rostock-Laage Airport (RLG).

Arrival by train

A train ride from Frankfurt will take about eight hours. There is a direct train from Frankfurt to Binz at 9.02 a.m. (arrival 4.40 p.m.). From Binz to Sellin, you have to take a taxi (reservation required) or a bus, which takes about 20 minutes. There is also the train Rasender Roland, one of the many attractions of Rügen.

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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