The Sanctuary at Two Rivers - Liz Lindh

The Sanctuary at Two Rivers by Liz Lindh offers yoga retreats, yoga teacher training, and nature adventure vacations for a natural inner transformation.

Instructors 2

Liz Lindh

Liz is a licensed and board certified doctor of acupuncture and oriental medicine, a National Certification Comission for Acupuncture and Oriental Medicine diplomate in Chinese herbal medicine, a holistic skincare therapist, a natural beauty expert, and a yoga teacher and teacher trainer. Her dynamic Vinyasa yoga classes are a fusion of fluid movement, flexibility, core strengthening, and balance, where you will find rhythm and awareness, breath and calm, ritual, integration of body, mind, heart, and spirit. She teaches with the intention of spreading love, health, and beauty.


NCCAOM (Chinese Herbal Medicine)


Naganath is the founder of the Tantric Alchemy Institute. An ardent yogi for the past 22 years, Naga has completed over 1000 hours of yoga teacher training with Shiva Rea (Advanced Teacher Training Program), Rod Stryker, and teachers from the Bihar School of Yoga. In 2004, Naga studied Ayurveda at The Ayurvedic Academy held at Bastyr University in Washington and began extensive studies in Jyotish (Vedic astrology) with the aid of his close friend and mentor in various occult sciences, Dr. Robert Svoboda.


The Ayurvedic Academy (Ayurveda Practitioner)

Reviews 4

Giulia Polacchi

from Italy, May 2018

"Awesome experience"

Liz was an amazing teacher. This, together with the jungle vibes, the food and 14 awesome goddesses, made the full experience unforgettable

Sara Ringhagen

from Sweden, January 2018

"Amazing YTTcourse"

The food was amazing! The sanctuary was great, really cool to be living at an all solar energy place in the middle of the jungle. Nice to hear the jungle sounds as you fall asleep, also nice to have an outdoor shower. An extra plus for the pool and the rings that you could swing in at yoga pagoda. YTT course was in total very intense but very good and interesting and I think it has changed my life in some ways. Really liked this experience and the people I met! And Liz is a really good teacher!


from Netherlands, May 2017

"Unique transformational experience"

- Liz is a great yoga teacher

- Food is amazing! My favorite list is very long

- Full immersion in nature

Melody Mitchell

from United States, May 2017

The food was good and there were lots of wild animals. I appreciate receiving half my money back so I could leave early.

Testimonials 4

Sara T

Trip Advisor Website

This remote sanctuary is truly that - a sanctuary to heal from whatever ails you. The food is delicious and cooked lovingly by the "kitchen angels", who also attended to any other needs we had while we were there. Liz is a great yoga teacher who encourages all of her students to do what they can but also push their limits. The waterfall and river are beautiful and provide such a great meditative environment. Just don't forget the bug spray!


Trip Advisor Website

I recently returned from a Kundalini Yoga Retreat at the Sanctuary and had a hard time leaving. The owners and staff are so lovely and warm, the grounds are peaceful and breathtaking, with lots of areas to walk/hike to endless gorgeous scenery and waterfalls. The rooms & accommodations are fantastic, and the food is some of the BEST I've ever eaten. The Yoga Pagoda is a magical place, very healing, surrounded completely by nature. You can hear water falls and howler monkeys from all over the Sanctuary, and witness the spectacular butterflies and other wildlife in this beautiful rainforest. I will never forget my time in there, it was nothing short of magical and healing. I will definitely be returning, and highly recommend Two Rivers to anyone looking for an unforgettable experience away from daily life :)

Krystal P

Trip Advisor Website

The Sanctuary is a magical place. It is so peaceful and serene. The food is incredible, the pool is lovely, the yoga pagoda is gorgeous, the staff is always very helpful & kind and the sound of the rain forest put me to sleep each night. I highly recommend this sacred place. The owners are such beautiful beings and I look forward to seeing them each year. It is such a pleasure to share this place with all our retreat guests. I am deeply grateful. Pura Vida! Thank you for all the love & healing... Sat Nam.

Susie C

Trip Advisor Website

Hard to put this magnificent place into words. Being off the grid and in the middle of the beautiful jungle allows for a very healing experience. A great way to learn new things about yourself and learn new things from others. The staff is absolutely amazing and makes you feel like family. The food is incredible by far the best food I've had in a very very long time. So many amazing experiences from the yoga, to some of the rituals to the socializing, to the hikes...all wonderful!

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