Tara was born in Holland. In 1991, she became a certified rebirther in Haarlem and in 1995, she finished an intensive four-year massage training learning classical massage, rebalancing, and Shiatsu. She learned Thai-yoga massage in Thailand and Ayurvedic yoga massage in India. She likes to share the knowledge of this ancient practice and intermix it with a mantra and pranayama. She uses alignment principles and fun to bring in her own unique teaching style. She specializes in Hatha yoga, Flow yoga, Yin yoga, meditation and pranayama, and teach for over 25 years.
from Canada, April 2017
The facilitators were excellent, warm, welcoming, knowledgeable. The mix of activities with the yoga was great.
Franco (23y.) Switzerland
Sunfood Yoga website
The retreat @sunfoodyoga was my first experience with yoga and raw food at all. I came with the expectations to enjoy the nature, the group yoga lessons, and the vegan raw food, in a beautiful place. When I arrived in Orgiva (Spain) I was really surprised, because everything was in harmony somehow and the expectations gradually changed into calm gratefulness where I instantly found access to inner peace. The food was excellent, the participants were so lovely and open-minded and the environment was just marvelous but also very impressing! If you love the nature and just want to take a timeout from the everyday life, then a trip to @sunfoodyoga is definitely the right thing for you. Thank you so much, Tara, for making all these things possible, I had literally the time of my life!