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6 Days Eat Pray Yoga Retreat in Bali, Indonesia

  • Sanda Boutique Villas, Desa Sanda, Pupuan, Sanda, Tabanan, Kabupaten Tabanan, Bali 82163, Indonesia

Culinary and Yoga Retreat Bali

Find the true meaning of living the yogic lifestyle on this retreat in beautiful Bali, Indonesia. This retreat is made for those who want to get away from all the busy schedules and city life. You will find peace and clarity while enjoying the mountain views from your room. Come now and join this trip to create a memory that would last a lifetime!

Highlights

  • Daily yoga classes
  • One day of silent meditation
  • Vegan cooking without cooking class
  • Guided trekking to plantations and rice paddies
  • Daily breakfast, coffee, and tea
  • 5 nights accommodation
  • 5 days with instruction
  • English
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Your accommodation will be at Sanda Boutique Villas, a boutique hotel offering only the most luxurious Balinese hospitality pegged to international standards. Perfect for your wellness week and yoga retreat in Bali, the unique hotel atmosphere is certain to provide you with the ultimate tropical holiday experience.

Day 1 - Sunday

  • 14:00 Check in followed by welcome drink with young and fresh coconut
  • 17:30 90 minutes of sunset Hatha yoga session at the infinity pool

Day 2 - Monday

  • 07:30 90 minutes morning session of 'Sweet and Spicy' Vinyasa flow
  • 09:00 Healthy breakfast: Granola, yogurt, fruit platter, fruit smoothies, pancakes, omelette, fresh juices, toast, jam, coffee, and tea
  • 12:00 Excursion to the organic garden
  • 13:00 Living food cooking without cooking class using local specialties and healthy vegan produce followed by lunch

Day 3 - Tuesday

  • 07:30 90 minutes morning session of 'Sweet and Spicy' Vinyasa flow
  • 09:00 Healthy breakfast: Granola, yogurt, fruit platter, fruit smoothies, pancakes, omelette, fresh juices, toast, jam, coffee, and tea
  • 16:00 Two hours of guided trekking tour among the lush cacao and coffee plantations and rice paddies

Day 4 - Wednesday

  • 07:30 90 minutes morning session of Bikram yoga
  • 09:00 Healthy breakfast: Granola, yogurt, fruit platter, fruit smoothies, pancakes, omelette, fresh juices, toast, jam, coffee, and tea
  • 17:30 90 minutes evening yoga session with Restorative Yin yoga

Day 5 - Thursday

  • 07:30 90 minutes morning session of Hatha yoga
  • Silence day for 24 hours: A guided meditation with no reading, discussions are allowed, no phone, and no gadgets, but allowed to sleep, relax at the pool area, take a walk in the fields, or put down your thoughts on paper
  • Recommended to incorporate a juicing or fasting day (optional)
  • 17:30 90 minutes Om chanting and satsang at the pool

Day 6 - Friday

  • 07:30 90 minutes morning session of 'Sweet and Spicy' Vinyasa flow
  • 09:00 Healthy breakfast: Granola, yogurt, fruit platter, fruit smoothies, pancakes, omelette, fresh juices, toast, jam, coffee, and tea
  • 12:00 Check out

Your retreat will include a guided trekking tour to the cacao and coffee plantations as well as the paddy fields surrounding the villas.

  • Julia Fedorova

    Julia Fedorova is a certified international yoga teacher who has been teaching for seven years and practicing for 12 years. She is trained in Hatha yoga, Bikram yoga, Yin yoga, and Pilates. She is authorised to teach by yoga studios in Australia ,Tasmania, Thailand, Indonesia, India, USA, Slovenia, Italy, Switzerland, and Russia.

The retreat will take place in the picturesque mountain setting of Mount Batukaru in Bali, Indonesia.

The price of the retreat includes five healthy breakfasts of organic fruit platter, fresh juices, smoothies, granola, yogurt, pancake, omelette, toasts, jam, coffee, and tea. The restaurant is available for your lunch and dinner.

Massage or reflexology therapy is available at the villa for an extra charge if you are interested.

  • 1 day of silent meditation
  • 5 nights accommodation
  • Daily breakfast, coffee, and tea
  • Daily yoga classes
  • Guided trekking to cacao and coffee plantations and rice paddies surrounding the villas
  • Vegan cooking without cooking class
  • Airport transfers
  • Lunch and dinner
  • Massage or reflexology therapy
  • Water
  • Yoga mats and towels can be rented for the class at the villa

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is available upon request.

  • The deposit is fully refundable if the booking is cancelled before the arrival date.
  • The rest of the payment should be paid on arrival.