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The San Diego Spiritual Retreat Center offers stress salvation in the form of yoga retreats. All is about wellness and healing, and their focus is on spirituality and strengthening connection with higher guidance. The San Diego Spiritual Retreat Center provides the perfect getaway base for walkers, yoga enthusiasts, hikers, and those looking for a relaxing, and healing retreat in a beautiful area.
The San Diego Spiritual Retreat Center invites you to come, be free, and enjoy stillness at their Learn Vegan Cuisine Retreat. Learn how to make how to make easy vegan meals that are well-balanced, nutritious, and tasty.
Learn how to make vegan cuisine in an artistic way. They will enthusiastically show you how to make easy vegan meals that are well-balanced, nutritious and tasty.
Start each day with physical movement, drinking alkaline rich juices and breathing crisp mountain air.
Check in is from 4 p.m. to 5 p.m. You go on a hike straight away and get to know each other. Don’t miss one of the most peaceful walks in the world and see the mountain sunset with a light meditation. This is a truly amazing walk. Dinner follows with light entertainment. Transition to quarters at 9 p.m. Come share experiences of peace, love and joy.
Heart Rate Variability (HRV) personalized biofeedback that measures your stress level is available throughout the retreat starting at check-in and ending at check-out with one of the staff members.
The retreat assistants are welcome to take hike on ten private acres and a 3800 acre preserve. During the retreat, you will go on at least one nature hike. Feel free to visit the Historic Julian District.
Located in Wynola, a small subdivision in between Julian and Santa Ysabel is also home to wonderful antique and farmers produce markets. The surrounding area is rich with artists and crafts people, many of whom open their studios throughout all of the seasons. Specific arts events include the Blues Bash, Gold Rush Days, Julian Grape Stomp Fiesta, Apple Days, and numerous local concerts and music events, all well covered in the local press. There are also 100 of miles of trails for biking and mountain hikes.
San Diego Spiritual Retreat Center prides themselves on the food they serve. During this retreat, you will eat healthy and yummy vegan cuisine from chefs who have received a minimum of six months training in vegan and raw vegan cuisine. Guests enjoy kombucha, raw sauerkraut, pickled foods and sprouts.
Enjoy pure local food grown from their own gardens and from local farmers. San Diego Spiritual Retreat Center is located exactly at the Headwaters of the San Diego River and the mountain spring water is not contaminated. San Diego Spiritual Retreat Center tries to use as many super foods, raw foods, medicinal plants, and healthy spices as possible.
The food menu includes whole grains, fruits, vegetables, nuts, seeds, and legumes to provide balanced nutrition for maximum health. All meals are lovingly prepared every day in the retreat center’s kitchen by the talented chefs and loving chefs using fresh seasonal ingredients, sourced locally where possible.
Guests can be catered with special diets. Please directly contact San Diego Spiritual Retreat Center at the time of booking if you have special requirements.
Massage is available by appointment only and is not included in the cost of the retreat.