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Join Saena Yoga for this wonderful holiday in beautiful surroundings of Montalcino and Val d'Orcia, a UNESCO world heritage site. This retreat is truly unique as you will practice yoga in beautiful archaeological sites and historic monuments. Completely relax and renew yourself with this immersive experience in the most authentic Tuscany and sleep well in a comfortable accommodation where you can feel the breath of Italy.
You will sleep in shared rooms with bunk beds, separate male and female, in a very stunning location of the recently refurbished medieval monastery of Sant'Agostino. You will also have time for sharing impressions and sensations in comfortable common spaces.
During this retreat, you will visit Montalcino, San Giovanni d'Asso known as Pieve di Pava archaeological excavation, and the Sant'Antimo Abbey, Castelnuovo dell'Abate.
Yoga Alliance RYT 200 (Yoga)
Cristina Felici has been pursuing her growth path in the yoga practice since 2005. Her experience includes Anusara yoga, Ashtanga yoga, and MogaDao yoga. In 2016, after moving to Cambridge, she obtained a yoga teacher diploma, Yoga Alliance Registered RYT 200, that allows her to offer yoga lessons both in English and Italian. Her yoga, Hatha yoga, offers lessons that follow fluid rhythms and Vinyasa sequences but also static sessions where great attention is given to the alignment of the asanas.
Camyoga Yoga Alliance RYT 200 (Yoga)
Marina began attending Hatha yoga classes in 1993 in Italy. Once in Cambridge, she was introduced to Ashtanga Vinyasa in 2009. She developed a regular personal practice and deepened her knowledge. Deeply convinced of the benefits that yoga brings to the body and mind, she wanted to share her love for the ancient discipline as a teacher and gained the Camyoga teaching diploma in 2015/2016 (Yoga Alliance RYT 200). Her classes follow the rhythm of the body, creating a practice that is deep and dynamic, where movement unites with breath, like an interconnecting thread between the mind and body.
This retreat will take place in Tuscany, Italy.
Daily traditional Tuscan vegetarian breakfast, lunch, and dinner are included in the prices. It is possible for you to participate in the food preparation following traditional recipes coming from the Tuscan tradition.
During your free time, you may want to explore Montalcino downtown.
Please book your flight to arrive at San Francesco d'Assisi Airport (PEG). Transfer from and to this airport is available upon request.
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