13 Days Spiritual Adventure and Yoga Retreat in Rishikesh, India

  • New Delhi - Agra - Varanasi - Rishikesh

13 Days Spiritual Adventure and Yoga Retreat in Rishikesh, India

  • New Delhi - Agra - Varanasi - Rishikesh

Yoga Retreat India

Join India-expert Roy van den Bor and yoga teacher Katrina Thomson for an epic yoga adventure discovering India's prime and most spiritual places through Delhi, Agra, Varanasi, and Rishikesh. You will be experiencing a mix between yoga, relaxation, sightseeing, cultural experiences, and some physical activities out in nature, all in all offering you the ultimate experience of India one could imagine.


  • Water rafting on the Ganges
  • Experience sunrise at Kunjapuri Temple
  • Daily well-being program with yoga and meditations
  • Witness the wonderful Taj Mahal during sunset for amazing colors
  • Indulge your tastebuds with flavors of India’s local cuisine
  • 8 nights in Rishikesh, 4 nights in Varanasi and Delhi
  • Cook the most delicious Indian dishes
  • Hike in the foothills of the Himalayas
  • 12 days with instruction
  • English
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The price of this retreat includes 12 nights accommodation in authentic Indian hotels and guesthouses.

You will be spending one night in New Delhi, three nights in Varanasi, and eight nights in Rishikesh.

Incredible India! Join this epic adventure discovering India’s prime local spots. The tour features two main destinations of spiritual significance along the river Ganges, which is regarded as a goddess in Hindu culture. After getting to know each other in Delhi, you will travel to the holiest city in India, Varanasi and spend three nights there. Then, fly to Rishikesh, the Yoga Capital of the World, located in the foothills of the Himalayas where the holy river Ganges flows through.

You will be staying there for seven days (eight nights). Every day includes one yoga and meditation session with your accompanying yoga teacher Katrina Thomson or with local teachers where available.

The adventure is a mix between yoga, relaxation, sightseeing, cultural experiences and some physical activities out in nature. All in all offering you the ultimate experience of India one could imagine, paying special attention to the spiritual side of India and immersing ourselves into the practice of yoga.


Delhi is the starting point of our journey. You will be staying at the authentic Bajaj Indian Homestay where you will be having a yoga session with Katrina on the rooftop. In Delhi you will get accustomed to India, have a general introduction and a yoga session. From here you will fly to Varanasi (flight included).


The spiritual centre of India, Varanasi is located at the Ganges River. The holy city of Varanasi, or Benares as it was called in Ancient India, preserves much of India’s older culture. The winding small streets with old buildings will take your heart and soul years back in time. You will stay for 2 full days and 3 nights in Varanasi in one of the prime hotels right on the river Ganges.

On the first day you will explore the streets and have a look at the burning ghats, the place where cremations take place. Although perhaps not the most pleasant sight, the burning ghats offer an interesting insight into the Hindu culture. Being cremated in Varanasi means that the person will achieve immediate Enlightenment, Samadhi or Moksha. On the second day you will explore the Hindu Monkey Temple and during the time of sunset you will take a boat cruise on the holy river Ganges, giving you the best perspective of the river side front of the much revered city of Varanasi, an experience not to be forgotten during this lifetime!


Included in the fee is the flight from Varanasi to Rishikesh, saving you a lot of time traveling and making your journey more comfortable. In the afternoon of the 4th you arrive at your final destination, Rishikesh, the Yoga Capital of the World, in the foothills of the Himalayas. You will stay for 8 nights in the spiritual center of Rishikesh, close to the river Ganges and surrounded by ashrams and bearded holy men.

The accommodation is super comfortable with your own yoga hall and rooftop where you will have most of your morning yoga sessions and meditations. At least 4 mornings you will have yoga with the best teachers in India that Roy has gotten to know in the 10 months that he lived in Rishikesh.

On the other mornings you will have yoga with your very own fantastic Katrina and one session with Roy. Included are also one special Yoga Nidra meditation session with Roy and his live instruments. Every day you will also be undertaking some activities. Try your hands at cooking the most delicious Indian dishes at the best cooking school of Rishikesh with the talented Amit.

Agra (optional)

If you do not want to leave India without seeing the Taj Mahal, there is the opportunity join Roy to Agra on the 13th and 14th of October. For those joining for Agra you will take the train from Delhi to Agra in the afternoon of the 12th of October. This 3 hour train is a fun way to meet locals on our travels. You will be staying in the Atulyaa Taj Hotel, less than 600 meters away from the Taj. From the rooftop of your hotel you will have a view on the Taj and that is exactly where you will have your morning yoga session with Katrina on the 13th.

You will then visit Fatehpur Sikri, which is an old Mughal palace of which the emperor tried to combine Christianity, Hinduism and Islam into one religion, this you can see back in the incredible architecture. You will visit the 'Baby Taj' in the afternoon. In the morning of the 14th you will visit the Taj mahal for sunrise, after breakfast you will take the train back to Delhi.

Including the train journey to and from, entry fees, one night in Delhi and one night at the Atulyaa Taj Hotel in Agra and 2 meals a day amounts to 400 AUD or 300 USD. The Taj Mahal is India's most famous sight, and for good reasons. The sight of the Taj is a jewel in the eye.

Kunjapuri Temple

Travel to Kunjapuri Temple to see the sun rising above the snow peaked at Himalayan mountain peaks and then trek down through India’s nature.

Wild water rafting

Wild water rafting on the river Ganges with some amazing sights of the Himalayan foothills on the way.

Maharishi Mahesh Ashram

Explore the Maharishi Mahesh Ashram where the Beatles stayed and wrote some of their albums.

Neelkanth Temple

Trek to the Neelkanth Temple, where Hindu Deity Shiva drank the poison, and learn about Hindu mythology.

Lecture on spiritual yoga

Attend a privately organised lecture with one of Rishikesh most revered spiritual teachers to gain more knowledge about the spiritual side of yoga and to take a deep look into your being.


Experience special evening watching Aarti, a devotional performance at Parmath Niketan Ashram, along the banks of the Ganges experiencing India’s real spiritual side.

Indian classical music

Be fully amazed by a privately organised Indian classical music concert featuring the “sitar” and “tabla”.


Meditate in the Vashista cave and experience the calmness of its energy.

  • Roy van den Bor

    Himalayan Yoga Academy Rishikesh, India. Yoga Alliance RYT 200 (Yoga)

    Coming from a highly rational background in the academic world of Economics, a radical change happened to Roy a few years back, when he started practicing yoga. Now, he is a wandering yogi and massage therapist. He travels the world with an open heart, always keen on meeting new people; soaking up different cultures, and their philosophies.

  • Katrina Tomson

    Katrina's most important message in her classes, is to share the personal potential of connecting to your own practice. Yoga is not about how flexible you are, but the exploration of your own body through direction of breath and personal alignment. The tools you will develop on the mat to tap into consciousness, patience, consideration, and honesty, will empower you to put these into practice day-to-day, helping enrich your life in all directions.

This retreat will take place in four locations across India - New Delhi, Agra, Varanasi, and Rishikesh.

The price of this retreat includes two meals a day. During the retreat, you'll be able to taste India’s cuisine and delicacies, such as lassi’s, dhal, chai, masala dosa’s, samosa’s and so much more!

The price of this retreat includes one Ayurvedic massage and one Ayurvedic consultation. Additional treatments can be booked, for an extra cost.

  • 2 meals daily, includes breakfast and either lunch or dinner
  • 3 domestic flight transfers (Delhi to Varanasi, Varanasi to Rishikesh and Rishikesh back to Delhi on the last day) and all other transportation
  • 12 nights accommodation (1 night in Delhi, 3 nights in Varanasi and 8 nights in Rishikesh)
  • Daily yoga session(s) and meditations with Katrina, Roy and Roy's favorite local Indian teachers
  • Experience Aarti performance
  • More than 15 excursions to temples, sights, nature adventures, spiritual adventures, cooking class and others (all costs associated with activities listed on this page, such as entry fees and transportation, are covered by the fee)
  • Personalized and additional travel support service
  • Extra spa treatments
  • Extra activities
  • International flights to and from India
  • Taxi service should you choose not to take the trains

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL). A complimentary airport pick up will be arranged for you.

  • A reservation requires a deposit of 32% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.


  • Review by Jess Ingram from Australia
    10 out of 10

    "I suffer from sciatica, and I just had a massage with Roy. I feel like I have better movement in my body. The massage works on meridians and pressure points with gentle opening and stretching of joints and spine. I love being in his calm and gentle presence."

    Roy van den Bor Facebook website, edited

  • Review by Ari Brasil from US
    10 out of 10

    "I've had the pleasure and honor to be one of his students in a yoga teacher training at Rishikesh, India. He is extremely knowledgeable and patient. His sequences are strong, but his direction makes it easier to correctly get into the asanas. He is a simple and truthful teacher which made me feel confident and calm at his classes. "

    Roy van den Bor Yoga Trail website, edited

  • Review by Mary Sents from US
    10 out of 10

    "I am so grateful that I was able to take Roy's classes for a whole month in Cambodia. After one class, I knew he was my favorite teacher. Yin yoga was amazing and adjustments were made when necessary. His Vinyasa flow was a wonderful, fluid workout. Roy is full of knowledge and striving for more all the time. He is very comfortable to be around and puts his own touch on all of his classes. Also, he gives the best Shavasana. I have never felt more relaxed, and then when you don't think it can get any better, he brings out a flute (sometimes) for some live, relaxing music. You'll never want to leave. "

    Roy van den Bor Yoga Trail website, edited

  • Review by Francy Penz from Germany
    10 out of 10

    "Roy is an amazing yoga teacher. He has a lot of knowledge and a great way to teach with detailed explanation of the postures. The atmosphere in his classes is really nice. He is always helpful and gives adjustments or different ways to modify a posture. He also never forgets the spiritual aspects of yoga which you can see especially in the way he begins and finishes a class."

    Roy van den Bor Yoga Trail website, edited

  • Review by Luke Armstrong from Thailand
    10 out of 10

    "As an instructor, Roy really helped me see that there is a deeper and meditative level to yoga that I could reach. He is always in great spirits and he will occasionally play his flute in shavasana, which is a wonderful way to end a practice."

    Roy van den Bor Yoga Trail website, edited

  • Review by Marshall Tweem from Singapore
    10 out of 10

    "Roy is a very friendly teacher who has immense passion in yoga and spirituality. His calming and happy demeanor helps to make classes enjoyable as well as relaxing for students. He's always open to feedback and tailors his classes accordingly to the types of students he receives. I highly recommend Roy's classes!"

    Roy van den Bor Yoga Trail website, edited

  • Review by Jake Gibilaro from United Kingdom
    10 out of 10

    "I found Roy to be an excellent yoga teacher. I was quite new to yoga, but Roy was very patient and helped me steadily improve at a pace that my body was comfortable with. Roy is very friendly and approachable. He is able to explain the underlying physical or spiritual principles behind the poses."

    Roy van den Bor Yoga Trail website, edited

  • Review by Joelle Erpelding from Vietnam
    10 out of 10

    "Roy does a great mixture of Yin and Hatha yoga. His classes focus on body and the spiritual side of yoga. I really recommend taking classes with him."

    Roy van den Bor Yoga Trail website, edited

  • Review by Marlou van Uden from Cambodia
    10 out of 10

    "Roy is a very friendly and passionate yogi. He knows what he is doing in front of the class and teaches us what he knows. His classes are various and always gives me a lot of energy, which reminds me every time that about my love for yoga. I was lucky to spend two months with him at the Vagabond temple in Cambodia. Besides being a good teacher, he is also a really good and warm person. Sometimes at the end of the class, when we're all laying in savasana, he puts on some nice relaxing music, but actually, it's him playing the flute! "

    Roy van den Bor Yoga Trail website, edited

  • Review by Mijke V from Cyprus
    10 out of 10

    "Roy has a lot of knowledge about anatomy and about yoga in general. I've enjoyed a few of Roy's Hatha flow classes. He's a gifted teacher who pays attention to his students and adjusts their poses in a kind and subtle way. There is a very positive energy about him during and outside of the classes."

    Roy van den Bor Yoga Trail website, edited

  • Review by Laura Caputo from Indonesia
    10 out of 10

    "I had the opportunity to join a few of Roy's yoga classes. He is a great young teacher with a beautiful, calm aura, and a professional way to teach. I loved his fiery Vinyasa flow and felt very light and strong afterwards. I would highly recommend Roy as a yoga teacher."

    Roy van den Bor Yoga Trail website, edited

Perth, Australila, Australia

Having spent more than a year in India travelling, learning yoga and massage, Roy is passionate about sharing his travel experiences and introducing you to his favorite Indian teachers.

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13 days / 12 nights


Arrival: Sunday October 1, 2017
Departure: Friday October 13, 2017

Special discount

Get a special discount of 100 AUD per person when booking with a friend for the double room.

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