Having spent more than a year in India travelling, learning yoga and massage, Roy is passionate about sharing his travel experiences and introducing you to his favorite Indian teachers.
Roy van den Bor
Himalayan Yoga Academy Rishikesh, India. Yoga Alliance RYT 200 (Yoga)
Coming from a highly rational background in the academic world of Economics, a radical change happened to Roy a few years back, when he started practicing yoga. Now, he is a wandering yogi and massage therapist. He travels the world with an open heart, always keen on meeting new people; soaking up different cultures, and their philosophies.
Katrina's most important message in her classes, is to share the personal potential of connecting to your own practice. Yoga is not about how flexible you are, but the exploration of your own body through direction of breath and personal alignment. The tools you will develop on the mat to tap into consciousness, patience, consideration, and honesty, will empower you to put these into practice day-to-day, helping enrich your life in all directions.
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