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5 Days Organic Cooking Yoga Retreat in USA

Advanced Asana Yoga Retreat USA

Bring potency to your home practice with creative movement, understanding of asana, advanced theory, and learning cooking techniques to support detoxification and rejuvenation. Working with techniques of Hatha yoga and pranayama, Renuatum Retreat will create a dynamic daily practice with increased movement creativity, energetic asana, and understanding the key fundamentals for deepening both physical practice and techniques to quiet the mind into the true practice of yoga.


  • Guided hike
  • Daily Shiva Nata class
  • Ayurvedic cooking classes
  • Daily Nidra yoga and asana classes
  • Evening advanced theory
  • 4 nights accommodation
  • Daily organic meals

5 days with instruction in English
Spoken languages: English
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Beautiful private accommodations are included in the price of the retreat. The rooms overlook the forest with private bath, luxurious bedding, and fans or heater depending on season.


Coupled with gourmet vegetarian and ayurvedic cooking classes and demonstrations on healthy eating, this program helps you create sustainability in your practice to take back to daily life. Pure potency equals pure potential. Programs are designed individually so upon registration the staff will be working with you to create a program that fits your individual needs during your stay. Free time is available or Renuatum Retreat can fill your day with special classes, spa services, hiking tours, excursions, and more.

Programs are held by Bale and Carlisle Amlak. Their programs are seeped in culture and community as well as the Vedic teachings and practices shared by their guru, Sri Kaleshwar of India. Programs are all created individually to best meet the needs of the guest. Whether you are looking for deep peace and healing, advancing asana and detox, or a break from the ordinary filled with classes, therapies, and tours, the healing staff will work to create a life changing and memorable experience just for you.


Blessed with the fresh forest air, a short drive to the coast and mountain areas, New Hampshire is a wonderful place to find some rest and rejuvenation. The New England location is nestled in the woods of Durham New Hampshire. Within a wooded oasis, enjoy the forest view, take a short walk to the bay, kayak, or enjoy hiking tours all walking distance to the property. An ideal location for those looking for a weekend getaway to unwind and reset intentions of health and wellness.



  • Cooking classes
  • Hiking
  • Hot tub / Jacuzzi
  • Kayaking
  • Massage


  • Air-conditioned rooms
  • Beach nearby


All organic meals, along with gourmet vegetarian and ayurvedic cooking classes and demonstrations on healthy eating are included in the price of the retreat. Experience the taste of fresh ayurvedic and island inspiration with Renuatum. Bale Amlak and the Renuatum staff are dedicated to share the highest quality fresh fruits, vegetables, and natural foods with all of their guests; working with local farmers and using high grade Do Terra essential oils while creating delightful healthy food that leaves you feeling revived each time you visit. Consultations also available upon going home to keep up treatment plan.

Things to do (optional)

Enjoy a beautiful walking tours

Get to know like-minded people

Hike in wooded trails to the water

Kayak in Great Bay

Treat yourself with a massage

Spa treatments

Spa services can be included for an extra fee upon request.

What's included

  • 1 guided hike
  • 3 organic meals a day
  • Cooking classes
  • Daily asana class
  • Daily Shiva Nata class
  • Daily yoga Nidra
  • Evening theory

What's not included

  • Spa services are not included in the price of the retreat.

How to get there

Arrival by airplane

Please book your flight to arrive at Logan International Airport (BOS) or Manchester - Boston Regional Airport (MHT). Guests can drive to the center or Renuatum Retreats can arrange an airport pickup for an additional fee.


  • Boston - 1 hour drive
  • Logan International Airport (BOS) - 1 hour drive
  • Manchester - Boston Regional Airport (MHT) - 50 minutes drive

Cancellation Policy

  • A reservation requires a deposit of 24% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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