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A chance to disconnect and get in touch with pure island nature, cleanse the body with a week of delicious organic vegan meals. Detox your spirit with yoga, meditation and immersion in Cretan lifestyle. During this 8-day program, a holistic treatment for body and soul takes place with daily vegan fresh meals of organic local products and virgin olive oil from Cretan lands which detoxify and nourish your body. The daily morning Hatha yoga session (asana class) gently adjusted to all levels and any kind of physical body condition will remove the toxins and the stiffness from your muscles and joints. Breathing techniques (pranayama) will detoxify your mind and calm your brain.
Deep relaxation techniques will refresh and recharge your energy as well as empower and inspire you spiritually.
The Alexena Apartments are five very comfortable holiday flats on the south slope of the coastal mountains, west of Agia Galini. The three one-storey buildings on a spacious property actually form a small villa facility. It includes a large swimming pool, a barbecue area, a small church, a botanical garden, and other community facilities.
Paraskevi is the owner of holistic skin care and nutrition company based in Crete that promotes healthy and sustainable living. She loves nature and adventure and always willing to show you around new unknown places. She has studied Business and Management in The University of Maryland but found out that what she really likes doing is living a holistic and meaningful life. She will prepare all your raw meals for the retreat, since she is a certified holistic raw food chef with the most nutritious bio-local fresh fruits and vegetables.
Xenia will be your yoga instructor for the retreat. She is a certified yoga teacher and she teaches Hatha, Ashtanga, and meditation classes.
You will be provided with raw and cooked vegan meals with organic local fruits and vegetables daily, as well as nutritious smoothies and Cretan mountain tea.
Heraklion International Airport
52 km
Transfer included
Please book your flight to arrive at Heraklion International Airport (HER). For the guests flying from their home country to Heraklion, PURE PHILOSOPHY P.C. will arrange the transportation to the apartments and back to Heraklion airport.
For this organizer you can guarantee your booking through BookCulinaryVacations.com. All major credit cards supported.
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