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Pritikin is a health and wellness resort, offering upscale rooms, a day spa, and activities designed for weight loss.

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a traveler Massachusetts

TripAdvisor website

Pritikin has been teaching good health for 50 yrs. The low fat, low sugar, low salt, whole food diet, plus exercise, works to prevent, and often reverse, heart disease, high blood pressure, adult diabetes, and metabolic syndrome. Everything is backed by good science. The program trains you to plan and prepare good foods, do balanced exercise, and deal with the real problems of how to make this program work once you leave the beautiful, peaceful grounds of the luxury hotel setting.

A complete physical evaluation and exercise stress test precedes developing a custom exercise plan for each person. Physical limitations are considered, and biomechanics consults are available to help plan alternate exercise, as well as need for orthopedic or orthotic aids. The doctors and other personnel are very friendly and supportive, and all necessary services are under one roof. A paramedic is available on premises 24/7.

Guest rooms are five star luxury suites in the Trump Doral National Hotel, on the beautiful grounds of the Doral golf courses, located about 15 minutes from Miami International Airport, but very quiet. The holiday is expensive, but worth every penny to potentially save your life. We should have gone years ago. Check the website, then call and talk with one of their consultants to book.

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