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7 Days Wellness, Gastronomy, and Yoga Retreat in Malta

Cultural Tour, Meditation, and Yoga Retreat Malta

Go on a gastronomic journey with Perillo's Learning Journeys to mystical Malta! You will visit Gozo, Mdina, and Valetta during this mystical Malta wellness journey and focus on wellness, food, and wine with hands on cooking classes and art workshops. Enjoy an exclusive visit to the fashion house of Charles and Ron, learn about the eclectic art, and the fashion scene in Malta

Meet the instructors

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  • Daily yoga and meditation sessions
  • Farm to table cooking classes and temple visit
  • Wine and food tour, spa visit, and artists workshop
  • Exclusive visit with superstar designers Charles and Ron
  • Daily healthy and delicious meals
  • Local community service project
  • Transfers and transportation
  • 6 nights accommodations


7 days with instruction in English
Spoken languages: English
The maximum participants in the group is 30
Airport transfer included: Malta International Airport
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You will be staying in first class hotels during this retreat.


Day 1

Namaste and welcome to the peaceful and beautiful island of Malta. Transfer to the north of Malta and from there to Gozo by ferry. You will be served a farm to table welcome dinner at the hotel.

Day 2

After breakfast, set out to explore Gozo with food tastings on the way. You will have lunch at Tatitas. Explore Gozo in the afternoon and visit the Ayurvedic spa at the Kempenski.

Day 3

After a morning yoga session and breakfast, you will head to the studio of a local artist, Hermine Sammut and her school, Connect 2 Gozo. Depicting the sustainable art of Malta, the artist uses local flowers from her fields to create paintings, provides learning experiences with her jewelry making and ceramics, and creating pieces of original art that students take home.

In the afternoon, you will spend time at the hotel spa. Spa treatments, cooking, and yoga courses will be held at the hotel.

Day 4

Enjoy a morning yoga class before transferring to visit with Victor, an animal whisperer, and founder of Dreams of Horses Farm. Victor’s intuitive gift with rescued animals will teach you the methods animals use to communicate. With his guiding compassion and respect, the animals are integrated in large open air areas displaying tolerance for one another and exhibit a loving, therapeutic kindness in their work with people with special needs, and the emotionally challenged.

In the afternoon, you will enjoy a boat tour around Comino. After that, you will transfer to Mdina and check in at The Corinthia Palace and enjoy a farm to table dinner designed by renown Chef Steven Hogan.

Day 5

After an early yoga session, enjoy breakfast, followed by a Valletta walking tour in the morning. You will enjoy a visit to the shop of local designers, Charles and Ron, where you will learn about the vibrant international fashion scene. Visit St. John Cathedral Stop at Casa Rocca Piccola and enjoy Prosecco at their lovely courtyard.

You will have lunch at the City Lounge, the trendy place with the view to Grandmaster Palace. Take a walk to Upper Baracca Gardens, visit Villa Bologna, and its gardens in the afternoon. You will have afternoon tea inside the Villa.

Day 6

After breakfast, you will depart for Diar Il Bniet in Dingle. The farm-to-table restaurant is owned by Dorianne, a young entrepreneur whose focus is "taste meets tradition," and where the traditional lunch uses products from her farm. Food as it should be, is pure and fresh. Yoga and healthy cooking will be done at a farmhouse.

You will visit Hagar Qim Temple in the afternoon where you will feel the energy with meditation near the temples. You will have a farewell dinner at the Corinthia Palace.

Day 7

Depart from beautiful Malta with a new knowledge of the island and wellness practices to incorporate into your life.

Included excursions

  • Boat tour around Comino
  • Food and wine tasting as well as explore Gozo
  • Valletta walking tour
  • Visit and Ayurvedic spa at the Kempenski
  • Visit Diar Il Bniet in Dingle
  • Visit Hagar Qim Temple
  • Visit local artist Hermine Sammut and her school Connect 2 Gozo
  • Visit St. John Cathedral Stop at Casa Rocca Piccola
  • Visit the shop of local designers, Charles and Ron, where you will learn about the vibrant international fashion scene
  • Walk to Upper Baracca Gardens
  • Visit Victor, an animal whisperer, and founder of Dreams of Horses Farm
  • Visit Villa Bologna and garden


Carol Dimopoulos
Yoga Alliance RYT 200 (Yoga)
Carol is the president of Learning Journeys where she brings her passion for learning and travels into transformative learning and community service-based travel programs to global destinations in Europe, Latin, and South America, Africa, and India. She is committed to servicing communities in her journeys and incorporates giving back through service projects included in every trip. She is an RYT-200, IKYTA, and Y4C yoga teacher promoting health and wellness lifestyle.


This retreat will take place in Gozo, Malta. Learning Journeys' president, Carol Dimopoulos traveled to Malta as a USTOA modern day explorer knowing only of Malta’s close geographic proximity to Sicily. With the help of the Malta Tourist Board, what she discovered were endless possibilities to experience outstanding hospitality, a land that blends sea and sun, rich Mediterranean cuisine, and warm people who welcome guests with open hearts.

The Maltese know how to throw a party and seem to have tapped into the secret of enjoying life to the fullest. It is no wonder the knights of St. John so fiercely protected this Mediterranean jewel. Mind, body, and spirit is at the core of the history of Malta. Some of the oldest Megalith temples still exist, dating back to more than 7,000 years. Today, the choices are endless to reset the mind, body, and spirit. A sense of well-being permeates the Maltese islands.

From small boutique-style hotels to private villa rentals and luxury resorts, a holistic lifestyle is amplified by yoga, wellness, spas, temple visits, festivals, healthy food, and meditation.


Some meals are included in the price. You will have an amazing time spoiling your tastebuds with rich Mediterranean cuisine.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

You will visit an Ayurvedic spa at the Kempenski and enjoy an afternoon at the hotel spa in Gozo.

What's included

  • 6 nights first class accommodation
  • Daily yoga and meditation sessions
  • Exclusive visit with superstar designers Charles and Ron
  • Excursions to Gozo, Mdina, and Valetta as listed
  • Local community service project
  • Meals mentioned in the program
  • Personalized 24/7 assistance
  • Transfers and transportation

What's not included

  • Airfare
  • Extra activities
  • Meals outside the program
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Malta International Airport (MLA). Transfer from and to the airport is included. Perillo's Learning Journeys will pick you up from the airport.

Airport: Malta International Airport Airport transfer included: Malta International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
  • The rest of the payment should be paid 65 days before arrival.
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