Monte Velho Retreat is the ideal place for any holistic learning and spiritual evolution, whether through retreats, teacher training, or other activities.
Ariadna is a certified nutritionist and dietitian who worked around the world with other nutritionists, herbalists, naturopaths, and healers. She believes in the power of traditional diets to restore health and sees food as medicine, approaching health and wellness from a holistic perspective.
Antonia is the head chef of Monte Velho Retreat Centre's kitchen. With love and patience, she does not only prepare vegetarian dishes and healthy vegan, but also giving them a special touch with a lot of herbs and spices to make them delicious