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8 Days Food and Wellbeing Holidays in Carribean

  • Laluna Resort Morne Rouge, P.O. Box 1500 St. George, Grenada, West Indies

Carribean Yoga Retreat and Foodie Vacation

For the past 14 years, Laluna resort has set the benchmark for luxury hotels in the Caribbean. Nestled into a private hillside on one of Grenada's most secluded beaches, Laluna is an escape to a private paradise. For our guests that prefer to travel with everything accounted for, Laluna offers an all-inclusive package that includes many extra-special perks.

Highlights

  • Unlimited drinks by glass
  • Daily yoga or meditation sessions
  • One relaxing Balinese couples massage
  • Daily breakfast, lunch, and dinner in Lalunas Italian restaurant
  • Romantic Cottage Suite with private veranda and plunge pool
  • 7 nights accommodation
  • A unique island tour
  • A Laluna gift
  • 7 days with instruction
  • English
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Laluna Grenada cottage suite

These romantic, semi-detached cottages perfectly marry seclusion and ease-of-accessibility. The Caribbean chic cottage suites feature a breezy, open-plan design with a generously sized and tastefully appointed bedroom. After a day spent at the beach and exploring Grenada, you will love relaxing on the comfortable king sized Balinese four-poster bed with crisp Italian linens. French doors open onto a private veranda with a Balinese day bed, carved wooden furniture, and private plunge pool. Lalunas cottage suites are tucked away on the upper hillside of the property, which offers guests the most dramatic view of the Caribbean sea.

While the suites are a mere 60 steps from the beach and main house, youll feel like you have another world all to yourself during you stay. Guest-favorite features of Lalunas cottages are our unique open air bathrooms. Closed enough for full privacy while also allowing for a gentle breeze and amazing views, the bathrooms combine the best indoor and outdoor elements. The time will slip by as you enjoy a relaxing shower with a Caribbean sea view in the partially open stall. Lalunas line of Hortus Francis Italian bath products, which are exclusively made in a monastery in the Italian Alps, complete the experience.

Amenities

  • Air conditioning and ceiling fan
  • Approximately 1000 square feet cottage with private plunge pool and veranda with daybed
  • Direct dial telephones and wireless internet connection
  • DVD player (in select rooms)
  • Flat screen TV and cable
  • Four-poster Balinese king size bed with Italian linen sheets and netting
  • iPod docking stations
  • Minibar with complimentary tea, and coffee station
  • Open style bathroom with hair dryer, bathrobes, and Italian bath products
  • Walk-in closet with electronic safe and umbrella

We will take a unique four-hour island tour to introduce you to Grenada and take in the natural beauty of the island.

This retreat will take place in St. George, Grenada, West Indies.

Activities
  • Boating
  • Diving
  • Fishing
  • Fitness center
  • Gym
  • Infinity swimming pool
  • Kayaking
  • Massage
  • Outdoor swimming pool
  • Pilates
  • Sailing
  • Sauna
  • Standup paddle boarding gear
  • Scuba diving
  • Shopping
  • Snorkeling
  • Spa
  • Swimming
  • Water sports
  • Yoga
General
  • Air-conditioned rooms
  • Bar
  • Beach
  • Caf
  • Concierge desk
  • Dining area
  • In-room safe
  • Lobby
  • Lounge
  • Mini bar
  • Picnic area
  • Poolside bar
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga studio
Services
  • Boutique
  • Currency exchange
  • Free toiletries
  • Free Wi-Fi
  • Hair dryer
  • In-room dining
  • Ironing / ironing board
  • Laundry and ironing
  • Library
  • Room cleaning
  • Tour assistance
  • Turn down
  • Wedding

Laluna's menu takes inspiration from two unique cuisines: Italian and Caribbean. Lalunas owner, Bernardo, hails from the Calabria region of Italy, and we import the finest Italian dry goods in order to bring authentic Italian food to Grenada. All of the goodies you find when visiting Italy - Prosciutto di Parma, Parmiggiano Reggiano, sun-dried tomatoes, extra virgin olive oil, pasta Barilla, Canutuccini con Vin Santo, caffe Lavazza and more - can be found on our ingredient list.

Our restaurants chef also takes inspiration from the local cuisine and ingredients: juicy tropical fruits, hearty vegetables, flavorful herbs, and fantastic fresh-caught seafood all play important roles in our restaurants dishes. Laluna works with local gardeners and fishermen to ensure that we have the freshest ingredients available, and we have even planted a sustainable organic garden on the resort property in order to ensure garden-to-table availability of our favorite produce. The result is a robust menu featuring authentic Italian cuisine and traditional Caribbean favorites.

Belmont estate traditional rural life at its best. The estate features a functioning cocoa and nutmeg plantation. Try "The chocolate experience", where you are shown how organic chocolate goes from the cocoa field to being made into chocolate.

  • Boating
  • Diving
  • Fishing
  • Molinere underwater sculpture park great snorkeling and diving experience with incredible underwater sculptures.
  • Nutmeg processing station nutmeg is one of Grenada's main exports; learn about this spice the local way.
  • Off resort trips on land or on the sea
  • Rivers Antoine rum distillery. Try Grenada's fiery rum in a historic setting.
  • Shopping
  • Spa treatments
  • Spice market Saturday is a little livelier, but any day is great except Sunday. Go early before the sun gets too hot in town!
  • The spice basket cultural theater and tourist center, with the most extensive West Indian cricket museum.
  • Water sports like hobie cats, snorkeling, kayaking, and stand-up paddle boarding gear
  • Waterfalls. Try Annadale falls for drive-in access, or hike to Concorde or Seven sisters waterfall.

Laluna is known as one of the Caribbean's premiere wellness resorts. The hotel's wellness sanctuary includes an Asian spa, beachfront yoga pavilion, sustainable organic garden, and state-of-the-art gym. Resort guests and villa guests both have access to the sanctuary and services. The resorts Asian spa provides premium services including facials, pedicures, and massages to visitors to Grenada. Our two Balinese masseuses are trained in traditional Indonesian massage techniques and spa services, which are sure to leave you relaxed and in a state of bliss. View

Balinese rituals

Balinese head massage - 30 minutes for USD 45 or USD 35 when added to another treatment - an excellent treatment for persons who store their stress along their shoulders and upper back. This treatment concentrates on your head, neck and shoulders to relieve this tension, and also incorporates a gentle face massage.

Beachfront yoga pavilion

Re-center with yoga or Pilates practiced on one of Grenadas most beautiful beaches. Listen to birds chirp in the trees, waves that lap the shores, and lizards rustle in the grass while you focus on personal wellbeing in the resorts secluded beach yoga pavilion. As the Caribbeans premiere relaxation and wellness resort, Laluna offers complimentary daily yoga at our beachfront yoga pavilion with every stay.

Best of both worlds

Balinese ritual treatment - 90 minutes for USD 175 - a Balinese ritual massage, starts with a flower petal body scrub removed with scented hot towels, followed by a lavender and ylang-ylang Balinese massage.

Laluna aromatic massage ritual - 90 minutes for USD 175 - deep hydrating anti-stress face and body treatment relieves states of tension or stress and it tones the skin. It is a journey for the senses, resulting in an intense state of physical and mental well-being and comfort.

Rainforest indulgence - 55 minutes with one therapist for USD 145 or with 2 therapists for USD 235 - this full indulgence treatment starts with a gentle exfoliation scrub to renew your skin, which is then washed away with our soothing Vichy rain shower. This is followed by an application of volcanic mud for a natural detoxification, which is then washed again with the Vichy shower. Your body is then be dried with scented towels and then nourished by our tranquility body cream that leaves your skin soft and hydrated.

Body massages

Balinese massage therapy - 55 minutes for USD 95 - sing the same technique of the Indonesian massage, but with only one therapist. This traditional massage combines stretching, rolling, kneading, strokes and thumbs and palm pressure to relieve tension, improve blood flow and rejuvenate, strengthen, renew and heal the body.

Indonesian massage therapy - 55 minutes for USD 175 - two Balinese therapists perform this traditional Indonesian massage that has been used for centuries to renew, strengthen and heal the body. A combination of stretching, rolling, kneading strokes and thumb and palm pressure techniques is all done by four hands to relieve tension, improve blood flow and rejuvenate the body.

Mediterranean ritual massage aromatherapy - 55 minutes for USD 95 - inspired by the energetic spirit and warmth of Mediterranean cultures, enhanced with the essence of the ocean the hands of the therapist dance like the waves, with sweet and nurturing movements that encourage a profound sense of well-being.

Stone therapy massage - 55 minutes for USD 115 - a deeply soothing and sensorial treatment that performs an important detoxifying, relaxing and draining action due to the use of heated basalt stones, where you are able to choose your own essential oils. It relieves muscle pain, increases the body metabolism and relaxes the tissues. To awake your senses, we conclude the treatment with cold stones.

Tatami massage - 55 minutes for USD 95 - this unique experience is performed on the floor on a special tatami mat, surrounded by candles. The therapist works with her hands and feet to stretch and relax your muscles and create an unforgettable experience.

Face treatments

Action sublime bio-multiforce anti-aging treatment- 55 minutes for USD 105 - with the use of retinol, hyaluronic filling spheres and lacto-proteins, with these ingredients we create a deep and visible wrinkle-reducing action. An exclusive massage to face, neck, shoulders and arms enhances benefits and relaxation.

Recover touch antioxidant vitamin facial treatment - 55 minutes for USD 105 - vitamin-rich antioxidant treatment providing intense moisture, calming and relief from environmental skin stress. This treatment is also good for the skin that has suffered from overexposure to the sun.

Laluna indulgence

Laluna cottage indulgence experience - USD 85 - to create the spa experience in the privacy of your cottage, we offer you our natural Laluna spa products to perform a full body treatment on each other. This all comes with a Laluna gift that you can take home with you to rekindle your memories from your stay with us.

Lushly rituals

Lushly hands and feet ritual - an exotic treatment inspired by an ancient Polynesian rite for bestowing well-being to hands and feet; its exfoliating, hydrating and refreshing action restores suppleness and hydration.

Manicure - 55 minutes for USD 45.

Pedicure - 55 minutes for USD 45.

Wellbeing package

Laluna designed the wellbeing package for total mind, body, and soul rejuvenation in Grenada. Including hiking in the rainforest, swimming at a waterfall, receiving numerous massages, and participating in daily yoga classes, this package will have you feeling one with the universe.

  • 1 relaxing Balinese couples massage
  • 7 nights accommodation in a romantic cottage suite with private veranda and plunge pool
  • A Laluna gift
  • A unique four-hour island tour to introduce you to Grenada and take in the natural beauty of the island
  • Daily yoga or meditation sessions in Lalunas beachfront yoga pavilion
  • Delicious daily breakfast, lunch, and dinner for two in Lalunas Italian restaurant
  • Unlimited drinks by the glass
  • Activities not mentioned above
  • Airfare

Arrival by airplane

Arrive at Maurice Bishop international airport (GND). LaLuna can pick you up from the airport. The pick-up price is USD 30 for a maximum of 2 persons.

Arrival by boat

Arrive at Portici, Lalunas intimate bay.

Arrival by taxi

You can choose to take a taxi from the airport to the resort. The cost is approximately USD 20.

Distances

  • Maurice Bishop international airport - 10-minute drive.
For information about the booking conditions, please send LaLuna an inquiry.

Testimonials

  • Review by Jessica Renee from Pennsylvania, USA
    9 out of 10

    "Our honeymoon at Laluna was incredible! We went in July and the rainy season was not a problem at all. It tended to rain the most during the early hours of the morning while we were still asleep. The food was incredible and the portions were huge, the staff were all very accommodating, and the property was breathtaking. And I am still daydreaming about being back in the spa! The petal scrub/hot rock massage was heavenly. I drank the most delicious tea while getting a pedicure on the porch next to the beach. My husband and I can't wait to go again!"

    TripAdvisor website, edited

  • Review by a traveler from California, USA
    9 out of 10

    "Tried a few more expensive restaurants around St. George's and ended up going back here for four nights in a row. Parked at the beach parking lot and walked Groom's beach to get there but it was awesome and well worth it. Great waitress staff and the owner is a happy Italiano. Loved it. Molto bene!"

    TripAdvisor website, edited

  • Review by Tomie T. from Oregon, US
    9 out of 10

    "Chic bar with Indonesian style carvings and fresh water beachside pool. Happy hour on Sunday's with 2 for 1 drinks and music. Saw the green flash at sunset! Nice laid back place with very nice beach."

    Trip Advisor website, edited

  • Review by a traveler from New York, US
    9 out of 10

    "Just phenomenal, food, ambiance, all of it. Our last meal of the vacation could not have been at a nicer restaurant."

    TripAdvisor website, edited

  • Review by Julie from Greater London, UK
    9 out of 10

    "Went to the restaurant on a Sunday evening - great live music and happy hour 5-7 pm. The bar is beautiful cabana style with fantastic views of the sea. Lovely bar staff and good Italian food made it a lovely evening. Tried the seafood linguine and porcini pasta and both were tasty. Liked it so much, spent the next day there for lunch and swimming and stayed until happy hours again. Lunch was tuna steaks large and succulent. Loved this place and will think about staying here in future."

    TripAdvisor website, edited

  • Review by Jenny from Miami, US
    9 out of 10

    "Looking for paradise. You can find it here in Grenada. Tucked away in the most secluded part of the island is an amazing oasis. La Luna is quiet, classy and luxurious all without being pretentious. Dinner feels like you are splurging, but all local varieties are fresh and sourced from the areas on the island. Take a deep breath. You will want to stay forever!"

    TripAdvisor website, edited

  • Review by Kathie from New York, New York
    9 out of 10

    "A truly stunning, secluded location in Grenada. The villas are tucked into the cliff and very private. Make sure you ask for one with a view of the water. Ours was a garden view and very dark inside. The rooms are rustic with not many amenities but we actually liked the "outdoor" bathrooms. The rooms are very clean but the linens a bit scratchy. We opted for the meal plan since it is a cab ride to most restaurants. The food at La Luna was slightly above average and not a lot of variety. Fish choices were limited with just Tuna or Mahi every night. The pasta was the best item on the menu. We wound up trying local restaurants instead. The Beach House and BB's crab back the best. But the resort worked hard to throw a very fun New Years Eve party!WiFi was excellent and they helped us with any issues. Yoga setting and instructors were excellent. The spa services were delightful. The overall service was friendly but not quite up to 5 star standards. Having to ask for everything gets in the way of relaxing. Grenada is a lovely island and the property unique. We enjoyed the trip but we probably won't return."

    TripAdvisor website, edited