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7 Days Cooking and Countryside Yoga Holiday in Umbria, Italy

Yoga Holiday in Italy

Come and practice yoga with Paulina, while being surrounded by forests and green hills. Besides teaching yoga every day, she will be playing tour guide. You will be visiting beautiful countryside and vineyards. After practice, savour delicious Umbrian cooking, sip a glass of wine at the nearby vineyards, visit olive and fruit plantations, or just hang out with a book and admire nature.


  • 1 cooking class
  • 2 yoga sessions a day
  • 2 day trips to visit vineyards and olive plantations
  • 6 nights accommodation
  • Delicious Umbrian food
  • Airport transfers


3 days with instruction in English
Spoken languages: English
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Included excursions

Enjoy two day trip visits to vineyards and olive plantations.


Paulina Buck
Paulina started her yoga practice with videos and DVD’s. After that,she enrolled in a 200-hour teacher training in Thailand. In 2010, she took the plunge, and did the 500-hour Como Shambhala teacher training in Singapore. Early in 2011 her life took a huge change when she slipped 2 disks, and was immobilized for a week. Her own experiences with healing heightened her enthusiasm to be trained as a yoga therapist, and a yoga teacher for patients with cancer, a course she started at the end of 2011, and finished early in 2012.


The Merollo is a boutique property, which extends for about 10 hectares of land. It is situated in Umbria, Italy, 8 kilometers away from the medieval village of Montenero.



  • Cooking classes

This Culinary Vacation is vegetarian-friendly

Click to see more vegetarian-friendly Culinary Vacations


The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 1 cooking class
  • 2 day trips into nearby towns to visit vineyards and olive plantations
  • 2 yoga sessions daily, except for arrival and departure day, and excursion days
  • 6 nights accommodation
  • Airport transfers
  • Daily meals

What's not included

  • Airfares
  • Alcohol
  • Other expenses of a personal nature
  • Some meals during day trips
  • Travel insurance

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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