Inner Guidance

Suffolk, United Kingdom

Inner Guidance is a successful yoga retreat center where many people feel the benefit of a healthy lifestyle, realize their full potential, and find happiness.

Culinary Vacations 1

Limited availability
1 person currently interested


Based on 3 reviews

Speaks English

from US$544

Good 7.5/10

Based on 3 reviews
from US$544
Price for:

3 days / 2 nights

Good 7.5/10

Based on 3 reviews

Instructors 2

Joanne De Rosa

Jo De Rosa started her business, Inner Guidance, in 2001 and has been teaching meditation and yoga in Thailand and UK since then. Besides retreats, she offers classes in group and one-to-one settings. Jo has a huge amount of experience and knowledge to share with you and will be on hand to talk to throughout the retreats.

Dominic De Rosa

Together with Jo, Dominic loves to share the knowledge of finding true happiness with you. He is a "clean" chef who will serve the food and be the presenter of the clean cooking workshop.

Reviews 3

  • Jennifer Clarke Great Britain

    December 2017, BookCulinaryVacations

    Inspiring, energising, great hosts with excellent knowledge. We learnt so much. The whole experience was like a huge hug. We will definitely return.


  • Anonymous

    November 2017, BookCulinaryVacations

    Nice studio, met some very nice people, went for a lovely walk.

    Communication before the retreat was poor. Months went by without any information and when it did come (6 days before the retreat), we were led to believe it was a yoga retreat. (bring comfortable clothing etc) No itinerary was provided until the evening of the first day when we found out we were 'to do' (no options provided) workshops (personal rants) on sobriety and cooking all day each day, without yoga! Except for a 'restorative' yoga session on arrival Friday, which amounted to an hour and a half of laying around on cushions, we were told that there was no other yoga for the w/e! We did ask for more, but Jo was 'too busy' (not sure with what as she was not really around except for meals). Pretty shocking stuff. Not sure who this retreat was intended for. Our hosts showed no interest at all in who their guests were or how they could serve them (since they paid to be there!) I feel this so called yoga retreat was mis-sold. It really seemed like our hosts used their captive audience to practice a road show and book publications they are planning. I am wondering if they might offer partial refunds?

  • Ruth English Great Britain

    November 2017, BookCulinaryVacations

    Jo and Dom provide a truly opening experience to their home. The spiritual guidance, conversations, tranquility create a truly incredible experience.


    Testimonials 5

    • a traveler

      Inner Guidance website

      The perfect place to let go and enter into new beginnings.

    • a traveler

      Inner Guidance website

      Enjoyed every minute. I’m leaving feeling energised, positive and healthier! I will definitely love to do more work with Jo again, enjoyed the yoga and meditation classes especially. Thank you!

    • Caroll Hastings-Ling from UK

      Inner Guidance Facebook page

      Fantastic old farmhouse with an amazing spiritual energy and despite being unwell at the time with a tooth abscess, I enjoyed my stay and especially the Food! Glad you got the swarm of bees under control and safely in a hive! Good luck with the book. Best wishes and thanks, Carol .

    • Joelly Marshall United Kingdom

      Inner Guidance facebook page

      A wonderful retreat. We had a unique and empowering yoga class with Jo, and both Jo and Dom are generous and welcoming hosts in a beautiful and inspiring house with fascinating historical background. I particularly love that Gandhi had stayed there. Well worth a visit.

    • Gemma Holloway United Kingdom

      Inner Guidance facebook page

      My sister and I visited in February and I can honestly say 2 days felt like a week. Jo and Dom are truely inspiring and we came away with so much more than expected! The perfect haven. Can't wait to come back.

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