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Escape into a tranquil and serene paradise that will not only let you practice yoga in peace but also help you explore your true and inner self. With stunning views of the city of Nice and guided by a highly experienced yoga teacher, you will find this retreat very beneficial and refreshing. If you are ready to find inner peace and relaxation, then this yoga retreat is for you.
Holistic Treatments offers rooms and yurts in single, double, and triple occupancy basis. You may choose where you want to stay during the retreat. There are a library and an outdoor swimming pool that you can use during the retreat.
The aim of this retreat is for you to establish a balance between body, spirit, and soul, regeneration of body energy, strengthening the immune system, and inner purification. You will enjoy a welcome drink on your arrival day. During the retreat, you will practice yoga and meditation every day after having breakfast with herbal teas. A personal treatment and a diet plan will be given to you at the beginning of the program.
In the morning, you will relax with nasya, prescribed Ayurvedic treatments, and Ayurvedic bio herbal medicines. The Ayurvedic organic vegetarian meals will be served in buffet-style and with mineral water and herbal and wellness teas.
You will also join an Ayurvedic cooking class to learn how to prepare the local cuisine. Your lifestyle and fitness will be evaluated each day. You will also have an Ayurvedic and psychological counseling consultation and get a final discussion and recommendation before going back home.
The retreat will take place in Nice, France.
During this holiday, you will enjoy Ayurvedic and organic vegetarian meals, served in buffet style, with water and different herbal and wellness teas. Gluten-free and lactose-free food are also available upon requests.
All prescribed Ayurvedic treatments are included in the price. You will have one Ayurvedic treatment per night consisting of Nasya ghee, care of ears and face massage and hot towel, skull Kansu back or foot for 30 minutes, body massage for one hour, Swedhana (steam) for 30 minutes, and Sirodhara for 30 minutes.
Please book your flight to arrive at Nice Côte d'Azur Airport (NCE). Transfer from and to the airport is included. Holistic Treatments will pick you up from the airport.