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8 Days Cooking and Wine Yoga Retreat Italy

Blissful Italy Yoga Retreat

Join this retreat in Italy and get inspired in the beautiful area of Tuscany as you drink wine, see the sites, cook, and practice yoga. This retreat begins at a traditional Italian villa in Monticiano in the Siena region of Tuscany with beautiful outdoor spaces. It is slow and quiet, giving you time and space to relax and immerse yourself in the experience. Come and enjoy this yoga retreat to experience Italy to the fullest.


  • Daily yoga classes
  • Private cooking classes
  • Walking food tour and wine tastings
  • Daily breakfast and lunch on a cheese farm
  • Transfer from the airport
  • 7 nights’ lodging
  • Guided hike


8 days with instruction in English
Spoken languages: English
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You will stay at a traditional Italian villa with beautiful outdoor spaces in Monticiano. Your room will be a shared room with private bath, unless otherwise requested. A pool and Wi-Fi are also provided at the villa.


Arriving Monday afternoon, you will be treated to a traditional Tuscan dinner and a relaxing yoga class. On Tuesday morning, you will wake up slowly, enjoying cappuccino and breakfast with time to relax before the first yoga class. Then, you will have free time to relax by the pool or read your favorite book you never have time for. You’ll end the day with a private cooking class at the villa.

On Wednesday, you will visit the large medieval town of Siena for a walking food tour. You will also have the time to enjoy the shops and sites of the city ending with a detoxifying yoga class. On Thursday, you will indulge in a 5-course cooking class and wine tasting, and stop by the town of Montalcino. As most people are full and sleepy, you will end the day with yoga Nidra.

On Friday, you will relax and unwind with 2 yoga classes, and a chance to enjoy the local town and live like the locals. On Saturday, you will stop by a cheese farm and have lunch at a family villa as well as local vineyard. Sunday, you will take a hike and end the retreat with a final farewell dinner. Lastly on Monday, you will end the week with a yoga class, breakfast, and a final farewell.

Included excursions

  • Guided hike to San Galgano
  • Walking tour in the city of Siena


This retreat will take place at a villa in the Siena region of Tuscany.

Nearby places

  • National park, 100 meters - 1 hour 15 minutes
  • Train station - 20 minutes
  • Hospital, 1 kilometer


You will be served daily breakfast and an additional meal in this retreat. A Tuscan dinner will also be served on your arrival day. On Saturday, you will stop by a cheese farm and have lunch at a family villa.

Things to do (optional)

In your free time, you can go swimming and also reading by the pool.

What's included

  • 7 nights’ accommodation
  • A lunch on a cheese farm
  • Cooking classes
  • Daily breakfast and an additional meal
  • Daily yoga classes
  • Guided hike to San Galgano
  • Transfer from Florence Airport (FLR)
  • Two wine tastings
  • Use of villa facilities
  • Walking tour in the city of Siena with transportation

What's not included

  • Additional excursions
  • Airfare
  • Cost for missed shuttles
  • One meal per day

How to get there

Arrival by airplane

You should book your flight to arrive at Florence Airport (FLR). Transfer from the airport is included. A group shuttle will pick you up from the airport.

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