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8 Days Healthy Culinary, Meditation and Yoga Retreat in Chinandega Department, Nicaragua

Live Life Light Adventure Yoga Retreat Nicaragua with Penny Light

Join in this rejuvenating yoga retreat to enjoy an incredibly restorative week in a paradise setting, Nicaragua. You will learn to enhance confidence in your ability to generate an extraordinary life clarity and dive deep to know about who you are, what you want to do, and how you can do it. With established daily yoga practice followed by solid knowledge and skills upon which to build, you will be detoxed, rested, have an internal rejuvenation, and a recalibrating of the taste buds and digestion system.

Highlights

  • Yoga and meditation sessions
  • 3 powerful personal-growth workshops
  • 3 surf lessons guided by professional instructors
  • 3 delicious healthy homemade meals
  • 7 nights’ accommodation
  • Airport transfers

Styles


7 days with instruction in English
Spoken languages: English
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Accommodation

You will be accommodated in shared accommodation at the beautiful off grid Gracious Living Oasis.

Program

On the Live Life Light Adventure retreats like minded explorers who are actively seeking the same things come together and share a transformational week of meaningful conversations, adventures, discoveries, exploring, surfing, yoga, life changing workshops, and so much more. You will dive deep and practice of letting go of the crap that no longer serves you, learn to hang on tightly to the memories and friendships and transformations made along the way, and let go lightly of the fear, inhibitions, and the barriers stopping you from living the most authentic life. This program is designed to restore your mind and help you identify your own purpose and develop a plan to act on it.

You will go home feeling completely aligned, clear on who you are and why you’re here and ready to positively transform your life to new levels. You will quickly realize that the land and surroundings pale in comparison to the people you will meet while on this journey.

So, if you’re pumped and ready to take your life to new levels, if you’re feeling that fire in your belly to make a positive change in your life, if you want to shift your perspective, re-focus, and ultimately live a life of happiness, if you’re ready to let go, shed the old and bring in the new and to live life light then, Gracious Living Lifestyle wants you to imagine what a full week in paradise will do for you to positively transform your life and propel you forward towards living the life you imagine for yourself.

At the end of the week, the paths will take you in different directions. All of you are inspired by the other in their own unique way. You will know that regardless of where you end up, a deep and loving connection was made.

Instructors

Grace Van Berkum
(Personal Trainer)
Grace Van Berkum is a registered holistic nutritionist, Sivananda yoga teacher, certified personal trainer, wellness couch, and founder of Gracious Living Retreats. She brings her passion for plant-based whole foods that have healed her own health problems and healed her dad's cancer into everything she does. She believes that being truly spiritual begins with connecting to food from the earth to increase prana and elevate consciousness.
Penny Light
Penny Light is a certified life coach, mindful eating practitioner, SurfSet fitness instructor, [email protected] practitioner, Hypno-linguistics practitioner, personal trainer, and spin teacher. And if that’s not enough, she is first and truly a life adventure expert. Penny has traveled most of the world including living in a tent in the middle of the African bush for a year and documenting a pride of lions.

Location

This retreat will take place at Gracious Living Oasis in Chinandega Department, Nicaragua.

Features

Activities

  • Spa
  • Stargazing
  • Surfing
  • Swimming

General

  • Beach

Services

  • Board rental
  • Tour assistance

Food

You will enjoy 3 meals daily created by Grace Van Berkum of Gracious Living Lifestyle which will be focused on cell health, brain health, heart health, skin health, liver health, and colon health. The meals are designed to taste amazing while healing the body. This will be a plant based menu that is half cooked food, half raw food / live food and includes a daily smoothie and detox tea

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Stargazing
  • Swimming

What's included

  • 3 days of powerful personal-growth workshops
  • 3 meals daily created by Grace Van Berkum of Gracious Living Lifestyle
  • 3 surf lessons
  • 7 nights’ accommodation
  • Airport transfers to and from Augusto C. Sandino International Airport (MGA)
  • Daily yoga and meditation to restore your body and your soul

What's not included

  • Extra activities (can be arranged for you)
  • Extra snacks / food / drinks
  • Flights
  • Tips

How to get there

Arrival by airplane

Please book your flight to arrive at Augusto C. Sandino International Airport (MGA). Transfer from and to the airport is included. Gracious Living Lifestyle will pick you up from the airport.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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