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Surf, yoga, and wellness come together in this relaxing and nurturing retreat. Ride friendly waves in azure northern seas, practice yoga in a peaceful garden setting, learn how to prepare vegetarian meals, explore the local flavors, and soak in the vibrant surf scene in the hip town of San Juan, La Union. Come and awaken your spirit with this wonderful retreat that mixes surf with yoga and cooking!
You will be accommodated in a shared accommodation at a private beach house. The rooms can have maximum two or three occupants and the bathrooms are shared, no en-suite.
A creativity session that involves fun yoga poses which will be broken down into movements that are natural to the body.
Learn to surf in the hip surf-town of San Juan, La Union! A surf session comes with your very own surf instructor, board rental and rashguard rental. Basics will first be taught on land then actual lessons on sea.
Learn how to prepare delicious, healthy vegetarian meals in this fun and informative cooking class. Discover how meat-free dishes can still be filling and satisfying.
Vinyasa means one breath, one movement, a vigorous yoga style based on a continuous, fluid flow from one posture to the next.
Yin Yoga is a slow-paced style of yoga with postures that are held for longer periods of time. Yin yoga poses apply moderate stress to the connective tissues of the body - the tendons, fascia, and ligaments - with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, Yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.
This retreat will be held in San Juan, La Union, in The Philippines.
Sunday lunch is included, plus, you will have a vegetarian cooking class.
Please book your flight to arrive at The Ninoy Aquino International Airport (MNL). Everyone will then all meet up at McDonald's at the scheduled time to be transferred to the venue together.