4 Week Healthy Mauritius Food to Boost Immunity System Online Cooking Course
Online Cooking Course for a Healthy Lifestyle
Never has there been more focus on the value of health and our immune system than now, and it is time to take control to boost your immune system: the food that you cook and eat! On this online cooking course, Sandy Daswani, a well-known chef in Mauritius, will demonstrate how to cook Mauritius' light and healthy recipes that can help boost your immune system with a bonus of losing your weight. Ready to embrace the healthier version of yourself?
Meet the instructors
Sandy
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Highlights
- 24 days of online cooking classes
- Daily one-hour cooking sessions from Monday to Saturday
- Learn to cook immune-boosting meals of 2 exotic Mauritian dishes during each session, a total of 48 recipes
- Live cooking classes to be held via Skype
- Live session's timezone: Mauritius Standard Time (GMT+4)
- Classes are held in English every day from Monday to Saturday from 17:00 to 18:00 (GMT+4)
- Full support for 12 months. All emails and inquiries are replied within 48 hours
- Full videos will be sent to you through email so you may download and watch later
- Interact with other guests during the live sessions
- Classes are exclusively limited to 12 persons maximum
Skill level
- Beginner
Styles
24 days with instruction
Group size: Maximum of 12 participants
Program
Tools required
Skype application
How the course works
There will be one daily live cooking class for 24 days. If you miss any class, no problem. Full videos will be sent to you by email so you may download and watch later. There will be a total of 24 videos with immune-boosting healthy recipes.
Every day, you will learn 2 healthy dishes, a total of 48 immune-boosting recipes for the entire course. The recipes will be light and healthy so it can also help you lose weight. During the live sessions, you can interact with other guests as well. Once the course is done, Sandy will provide free full support for 12 months, where all your emails will be replied within 48 hours.
At the booking
- Upon reservation, a full list of ingredients is sent to you so that you can arrange your pantry.
- 48 hours before each class, you will get the recipes with a list of products to purchase, and the list of equipment used for that session.
Timing of sessions (GMT+4)
The live cooking classes will be conducted from Monday to Saturday for 4 weeks (24 days) from 17:00 - 18:00 (GMT+4).
Course information
Author/publisher of 2 bestsellers “A Feast of Mauritius“ & “Un Chef a la Maison“ invites you to discover “Little Secrets of Mauritian Cuisine” live from Mauritius. Learn to cook delicious and easy to prepare dishes with natural ingredients, herbs and spices. These healthy recipes provide vitamins A, B, C, E, selenium, fiber, probiotics, prebiotics, iron, zinc, and other essential nutrients to help boost your immune system, stay well, and enjoy a good life!
These fun and informative cooking classes are also interactive, you’ll get a hands-on personal experience and learn step by step how to prepare and cook immune boasting meals of 2 exotic Mauritian dishes during each session, a real explosion of aromas, colors, and taste at each bite. These Skype class sessions allow you to interact with the chef in-person at any moment, from the comfort and the safety of your home.
Instructors
Sandy Daswani
Sandy Daswani, mother of two, cook, chef, author, recipes presenter, have turned her love of cooking, into a passion, and her passion into an art. By opening her own guest house in Mauritius, she aims to serve Mauritian/Creole cuisine. It is an amalgam of French, English, Creole, Indian, Chinese, and Malay cultures. The cuisine is a fusion of all these cultures, and yet present a very distinctive character of its own, a real explosion of colors, senses and flavors. In her book, she reveals the secrets of Mauritian and Creole cuisines for you to enjoy!
Location
This cooking course is conducted online. Chef Sandy from Feast of Mauritius is based in Mauritius (GMT+4), and she will live-stream the classes via Skype. You can participate from the comfort of your home by just using your phone or computer.
What's included
- 24 sessions of 1-hour live cooking classes
- 24 cooking videos
- 48 light and healthy recipes
- One-year online support
What's not included
- Accommodation
- Food
- Ingredients
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through BookCulinaryVacations.com. All major credit cards supported.
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