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7 Days Mom and Kids Yoga Retreat in Tuscany, Italy

7 Days Mom and Kids Yoga Retreat in Tuscany, Italy

  • Villa Montignoso, 50050 Gambassi Terme, Metropolitan City of Florence, Italy

All Inclusive Yoga Retreat Italy for Mothers and Kids

There are big changes happening in a woman's life by becoming a mother. Being responsible and selfless for your family and baby can be tiring, especially if you are a first time mom. From Dolce Mama's own experience as mothers, they created this holiday to let you unwind, gain back the shape and strength in your body, make amazing memories with your little ones, indulge in Italian food and hospitality, meet new friends from all around the world, and most importantly, leave feeling relaxed.


  • Daily yoga sessions
  • Cooking lesson with Italian mamma
  • One facial treatment and one massage of your own choice
  • Lunch with wine and olive oil tasting at a local winery and olive oil mill
  • Airport transfers and child care for activities
  • Painting session with materials provided
  • Daily meals for you and your kids
  • 6 nights accommodation
  • 6 days with instruction
  • French, English
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During this retreat, you will be staying at Villa Montignoso, set in an amazing location in the heart of Tuscany. With around 200 days of sunshine a year, Tuscany is a very desirable holiday location. The villa is located between picturesque hilltop villages of San Gimignano and Volterra, with Gambassi Terme are just a short drive away.

This serene and remote location is perfect for relaxing holiday. The villa is surrounded by nine hectares of private lush park and garden that provide intimacy and absolute privacy for the mums as well as the possibility to enjoy enchanting walks and relaxing afternoons outside.

Moms and little guests will definitely enjoy the fenced swimming pool. It's well equipped with sun chairs, umbrellas, towels, pool toys, swim floats, and armbands. A baby pool can also be set up in the garden for more fun games in the sun.

The location consists of two main buildings located next to each other, Florentine villa and Sienese country house. Both locations are furnished in sober and tasteful manner, simple and elegant at the same time, with respect to the rustic Tuscan style.

Extreme attention has been paid to the details and the most refined handcraft works utilized. But don’t worry, the villa is also well equipped with baby cots, high chairs, baby baths, and everything else you and your little one would possibly need. Dolce Mama believes in balance in every mother's life, where beauty meets practical.

To provide you with the best holiday experience and make you feel comfortable, the accommodation is offered for maximum seven mothers with babies. You can choose your type of room, depending on your needs or how much you want to spend. All rooms are large enough for sharing if you choose to bring another person along than your baby or toddler.

There are three lounge areas for kids to play, a large kitchen, indoor dining room, large terrace with dining table, and a swimming pool equipped with lounge chairs and umbrellas. There will be daily refreshment of rooms. If you would like to change your sheets or fresh towels, please let Dolce Mama know.

Master suite

This room is a large double bedroom located in Florentine villa, with spacious white marble and gold bathroom equipped with shower, large sink counter, toilet, and a bidet.

Double bedroom

There are two options for a double bedroom, the first is a double bedroom with private bathroom and the second is with shared bathroom, which you will share with the other two guests. The room is a spacious bedroom with baby beds included. All beds are double, so you can also share it with your bigger child. There is possibility to add an extra bed in all the rooms at extra cost.

This yoga retreat is for mothers and kids from three months to five years. The babysitters are experienced, humble, and friendly. Come alone with your kids or take your sister, best friend, or mother with you.

On this holiday, a wide range of activities is offered to help you relax, explore, and experience the best what Tuscany has to offer. Imagine starting your morning with yoga practice outside with a postcard view of Tuscan hills, where you feel like you have the world at your feet, or in serene gazebo in the middle of the park, while your little ones are being entertained and engaged in different activities by the carers.

Depending on age of your kids, there will be different carers and entertainment. Babies will be looked after in the villa, toddlers will enjoy playing outside in the Indian TeePee tent, forest explorer group, coloring books, games, singing, kids yoga, and many more.

Afterwards, you will have lunch in the local winery and olive mill, spending afternoon relaxing by the pool, bonding with your kids, exploring local towns, getting treatment or massage, visiting thermal hot springs, or just relaxing. Share your experiences and impressions with other moms from all around the world over dinner back in the villa, prepared by the private chef.

Transportation will be provided for all activities. However, you are welcome to rent your own car to explore things at your own pace if you wish. Don’t worry if you have never tried yoga before. You can start practicing anytime. The experienced instructor will make sure you get the right amount of exercise.

Activities are not compulsory, so if you feel like skipping one or two it's allowed. However, no refunds can be issued based on that. Babysitting is included from morning yoga session, approximately at 09:00 until lunch time at around 12:30 and 13:00 and then during painting session, private yoga sessions, and cooking lesson. The rest is upon availability.

Sample daily schedule

Day 1 - Sunday

  • Arrival at the villa
  • Meet and greet session while enjoying the food and drinks
  • Afternoon yoga, followed by foot detox bath
  • Dinner

Day 2 - Monday

  • Breakfast for kids and juice for mom
  • Morning yoga
  • Breakfast
  • Free time for massage or relaxing
  • Lunch
  • Sightseeing tour of San Gimignano or Volterra
  • Free time for private yoga
  • Dinner

Day 3 - Tuesday

  • Breakfast for kids
  • Morning yoga
  • Breakfast followed by time to relax and get treatments
  • Lunch in local winery
  • Afternoon to relax, hike, and book photoshoot
  • Dinner

Day 4 - Wednesday

  • Breakfast for kids
  • Morning yoga
  • Breakfast followed by time to relax, swim, or massage
  • Lunch
  • Painting session on the hills
  • Afternoon free for private yoga or to spend time with your kids
  • Dinner
  • Wine time

Day 5 - Thursday

  • Breakfast for kids
  • Morning yoga
  • Free time to relax, sleep, or swim
  • Lunch
  • First afternoon to spend with the kids, followed by free time
  • Cooking lesson with Italian mamma
  • Dinner

Day 6 - Friday

  • Breakfast for kids
  • Morning yoga
  • Time to relax by the pool or enjoy treatments
  • Lunch
  • Visit to another Tuscan village followed by visit to hot springs in Petriolo or Bagno Vignoni
  • Dinner at the villa

Day 7 - Saturday

  • Preparing bags, exchanging Facebook, and big breakfast for everyone
  • Transfer to airport
  • Lunch out in the local winery and olive oil mill, with wine and olive oil tasting
  • Sightseeing trips to nearby charming hill top towns of San Gimignano or Volterra; trip to Florence can be also arranged, but due to many tourists Dolce Mama does not recommend it with small babies
  • Trip to thermal hot springs Petriolo or Bagno Vigno - Because of the strong sulfur presence and temperature of the water Dolce Mama doesn’t recommend it to babies under two years old, but based on individual situation childcare can be arranged in the villa. Dolce Mama can offer a additional treatment with beautician as a substitute
  • Nafesha Ali

    Innerspace Yoga (Ashtanga Yoga)

    Nafesha has been practicing yoga for eight years and in 2013, she completed 200 hour Ashtanga yoga teacher training with Innerspace Yoga in Vancouver, Canada. Since then, she has been combining her skills as a school teacher, philosophy for children facilitator, and yoga instructor to teach young children mindfulness through yoga. Nafesha teaches at various studios around London, but mostly she teaches privately, this is what makes her great for the one-on-one sessions exclusively offered to all the mums in the retreat. She practises and teaches Ashtanga, Vinyasa flow, and Power yoga.

The beautiful home of Dolce Mama is located in Villa Montignoso, which consists of two nearby locations, Florentine Villa and Sienese country house. It is under Montignoso municipality, a tiny community 10 minutes away from the closest town center of Montaione and a 15-minute drive away from San Gimignano or Gambassi Terme towns.

Nearby places

  • Bologna - 1.5 hours
  • Florence Airport, Peretola (FLR) - 1 hour
  • Gambassi Terme - 15 minutes
  • Montaione - 10 minutes
  • Pisa International Airport (PSA) - 1 hour
  • San Gimignano - 15 minutes
  • Art classes
  • Cooking classes
  • Hiking
  • Swimming
  • Swimming pool
  • Wine tasting
  • Dining room
  • Kitchen
  • Lounge
  • Terrace
  • Child care
  • Free Wi-Fi
  • Laundry
  • Room cleaning
  • Toiletries

As one of the experiences of this holiday, Dolce Mama wants the guests to explore the local cuisine. The food will be bought fresh and locally. All of you and your babies' meals are included in the price, whether eating in or out. There is a private chef in the villa, but you will also enjoy lunch out in local winery and also in a local family-owned restaurant.

The Italian food is well known all around the world and Dolce Mama is confident to say that it is the one of the most popular. Who doesn’t like to indulge in a delicious pasta plate or gelato? There are 20 regions in Italy and every one of them have their typical dishes and signature foods. Big part of Tuscan cuisine are cheese and meats, all kinds of them. Salami and proscuttio, pecorino and stracchino, and you almost have learned Italian!

Of course, all the fresh olive oil and wine there is produced locally. Make sure you participate in the cooking class, where real Italian mamma will teach you to make various pasta dishes, tiramisu, and other classics, so you can continue in your own kitchen and surprise your loved ones at home. Don’t forget the wine, it’s also included. There is no denial, some days it’s the juice that keeps you going.

Imagine an evening where you and other moms sharing your baby stories by a glass or two. Everyone knows that it can go on for a while. Dolce Mama is happy to accommodate your dietary requirements. Please send them an inquiry.

One facial treatment (cleansing, purifying mask, and face and neck massage) and your choice of massage (relaxing back, chocolate, or head and shoulders) are included in the retreat price. There are other treatments available at an additional charge.

  • 1 facial treatment with local eco-cosmetics and one massage of your choice
  • 1 goodie bag for mom with Italian gifts and a tank top with Dolce Mama's special print
  • 6 nights accommodation
  • Activities for your little ones
  • Airport transfers for you and the baby with baby seat included
  • All meals and for you and your baby
  • Babysitting during morning activities until lunch time, during treatment, massage, and painting lesson
  • Cooking lesson with real Italian mamma
  • Daily refreshment of rooms
  • Daily yoga lessons in the morning and two private sessions of your choice
  • Day trip to spectacular hilltop towns of San Gimignano or Volterra
  • Detoxifying foot bath on your arrival during welcome reception or during the week
  • Diapers, wet wipes, change mats, and baby bath all included for your baby, so you can travel light
  • Eco-toiletries for mom from l’Erboraio and for baby from Dolce Coccole Bio
  • Lunch out in local winery and olive oil grove with wine and olive oil tasting
  • Painting session and all materials
  • Photoshoot for you and your baby, later uploaded on the Dropbox server for you to download and keep as sweet memory
  • Special "self-service" face mask and nail polish bar
  • Unlimited access to drinks and light snacks, such as water, tea, juices, fruit, biscuits, and more
  • Unlimited use of laundry facility
  • Visit to natural hot springs
  • Wine with all your meals at the villa
  • Yoga mat
  • Additional treatments or massages
  • Airfare
  • Car rental if you choose not to use the included transportation
  • Personal expenses such as shopping during day trips

Arrival by airplane

Please book your flight to arrive at Florence Airport, Peretola (FLR), Pisa International Airport (PSA), or Bologna Guglielmo Marconi Airport (BLQ). Transfer from and to the airport is included. Dolce Mama retreats will pick you up from the airport.

All of the three airports are served by budget airlines such as Norwegian Air, Ryanair, Vueling, SAS, KLM, and British Airways. You can fly directly from all major cities of Europe, from Stockholm, London, Copenhagen, Amsterdam, or Berlin. If for some reason you need to be picked up in Fiumicino - Leonardo da Vinci International Airport (FCO) or Milan - Malpensa Airport (MXP), some additional fee will be charged.

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 42 days before the arrival date.
  • The rest of the payment should be paid 56 days before arrival.