Innerspace Yoga (Ashtanga Yoga)
Nafesha has been practicing yoga for eight years and in 2013, she completed 200 hour Ashtanga yoga teacher training with Innerspace Yoga in Vancouver, Canada. Since then, she has been combining her skills as a school teacher, philosophy for children facilitator, and yoga instructor to teach young children mindfulness through yoga. Nafesha teaches at various studios around London, but mostly she teaches privately, this is what makes her great for the one-on-one sessions exclusively offered to all the mums in the retreat. She practises and teaches Ashtanga, Vinyasa flow, and Power yoga.
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