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7 Days Healing and Inspiring Yoga Retreat in Spain

7 Days Healing and Inspiring Yoga Retreat in Spain

  • Mallorca, Balearic Islands, Spain

Meditation and Yoga Retreat Spain

You are invited to join Do Good Academy on an inner and outer journey at the beautiful Mediterranean Island of Mallorca, where you will learn to make healthy changes that will be easy to transfer into your everyday lifestyle. There will be remote mountains, crystal clear waters, picturesque traditional villages, historic cities, and welcoming people that create a new love story each time one sets foot on the island.

Highlights

  • Daily yoga, breathing, and meditation practices
  • Workshop on the importance of posture by David Rae
  • Raw food preparation class and workshops by Mimi Kirk
  • Emotional detox and journaling sessions by Catrinel Popescu
  • Full moon, sacred fire, and drumming ceremony
  • A boat trip and a visit to Valldemossa village
  • Daily raw vegan meals by vegan chefs
  • 6 nights accommodation
  • 6 days with instruction
  • English
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You will be spending your relaxing nights at a beautiful finca in Mallorca. There are options to stay in a shared room or exclusive lodging. The shared room has a double bed, a twin bed, or a comfortable sofa bed.

You will have an entire team of international speakers and trainers on site, ready to assist you in any way you need. You will enjoy delicious meals prepared with love and care. Therapies, workshops, and meditations combined with gourmet vegan cuisine and fresh detox juices will improve your wellbeing and help you reach optimal health.

The intention behind the retreat is to slow down, replenish yourself, relax, and to rejuvenate. The main speaker is no other than Mimi Kirk, a living example of health and wellness. For those of you who don’t know her yet, she is the renowned international speaker, a certified raw food plant-based chef and a health and life coach and she is prepared to show you how to experience vibrant health and happiness through diet and transformational thinking.

For six days, you will experience the intrigue and the magic of the beautiful Mediterranean Island of Mallorca. You will attend cutting-edge workshops on detox and nutrition, raw food preparation classes, as well as yoga classes.

There will also be outdoor active meditations, workshops on working with the ancestors, practicing ancient rites, sacred fire ceremonies, shamanic healings, chiropractic adjustments, holistic massages, and a symposium of events that will clear emotional obstructions and make way for greater abundance and joy. Upon arrival, you will be served with a welcome drink and you are required to complete a questionnaire. You will also get an opportunity to get to know each other.

Itinerary

Day 1 - May 8, 2017

  • 18:30 Breathing yoga and meditation - optional (for people who arrive early)
  • 20:00 Welcome home

Day 2 - May 9, 2017

  • 08:00 Breathing and meditation
  • 08:30 Breakfast and detox juices
  • 09:00 Introduction to home (meet the team)
  • 11:00 Workshop with Mimi Kirk (food habits - why raw rocks; question and answer)
  • 13:00 Raw vegan lunch
  • 14:30 Mimi Kirk (young on raw food)
  • 16:00 Detox juice break
  • 16:30 Workshop with David Rae and Marie Genna (the correct posture and the hidden emotional aspects)
  • 17:30 Vibrational sound healing (Joda Cook)
  • 18:30 Raw vegan dinner and free time for therapies and massage
  • 19:00 Optional yoga evening session
  • 20:15 Cowspiracy movie

Day 3 - May 10, 2017

  • 08:00 Breathing and meditation
  • 08:30 Sun salutations
  • 09:00 Breakfast and detox juices
  • 10:00 Workshop with Nancy Di Maio (healing potions mixology class)
  • 12:00 Raw food preparation (Mimi Kirk)
  • 13:00 Lunch break
  • 14:30 Trip to Valdemossa and free time
  • 18:00 Dinner at raw vegan restaurant
  • 20:30 Finding Joe Movie (optional)

Day 4 - May 11, 2017

  • 08:00 Breathing and meditation
  • 08:30 Sun salutations
  • 09:00 Breakfast and detox juices
  • 10:00 Workshop with Catrinel Popescu (emotional detox - in the heart of a stone)
  • 12:00 Journaling (soul reading between the lines)
  • 13:00 Lunch break
  • 13:00 Outdoor sand painting
  • 15:30 Juice break
  • 16:00 Workshop with Catrinel Popescu (the way of the ancients - dreaming our world into being)
  • 18:00 Raw vegan dinner and free time for therapies and massage
  • 20:00 Optional yoga evening session
  • 21:15 Full moon and sacred fire ceremony; drumming

Day 5 - May 12, 2017

  • 05:30 Moonset and sunrise on the beach
  • 07:30 Breathing and sun salutations
  • 09:00 Breakfast and detox juices
  • 10:00 Workshop with Mimi Kirk
  • 12:30 Raw vegan lunch
  • 13:30 Trip to sacred sites and time for shopping and visiting
  • 18:00 Raw vegan dinner and free time for therapies and massage
  • 19:30 Optional yoga evening session

Day 6 - May 13, 2017

  • 08:00 Breathing and meditation
  • 08:30 Sun salutations
  • 09:00 Breakfast and detox juices
  • 10:00 Guided vision board (Mimi Kirk and Catrinel Popescu)
  • 12:00 Lunch at a raw vegan restaurant
  • 14:00 Boat trip
  • 16:00 Free time in the city or at the villa
  • 19:30 Festive dinner, Earth Keeper Awards, and a goodbye party

Day 7 - May 14, 2017

  • 08:00 Breakfast and departure

As part of the program, you will experience an excursion to the village of Valldemossa and a boat trip.

  • Catrinel Popescu

    Catrinel Popescu is a health educator and a modern shaman. Cat has been practicing shamanic healing at the Spirit of the Inca School since 2009. She is an experienced diver into the unknown and a bridge between the worlds. She is well-versed in creating and embracing change and she is intimately familiar with healing trauma, soul loss, and intrusive energies.

  • David Rae

    David Rae LMT describes himself as a medicine man of sorts. Having more than 11 years in the health and wellness industry, from personal training to managing two vegan restaurants, David has seen many aspects of the wellness community. He merges this experience with his training into the holistic bodywork. David combines aromatherapy, table Thai, reflexology, deep tissue, laying of hands energy work, affirmations, Swedish massage, coaching, and advocacy to create an opportunity for the individual to unearth, examine, and release old holding patterns.

  • Mimi Kirk

    At the age of 77, Mimi Kirk keeps up a very energetic schedule. She is a visionary and advocate for health and longevity. As an internationally respected speaker, certified raw food plant-based chef, and health and life coach, she is devoted to teaching women and men how to experience vibrant health and happiness through diet and transformational thinking. She travels the world sharing her mission and secrets on how to live a long healthy life and enjoy tantalizing healthy plant-based raw foods.

  • Nancy Di Maio

    Nancy will be one of the speakers for the workshop during the retreat.

  • Joda Cook

    Joda Cook is a Master Didjeridoo Player and sound vibrational healer who has over 20 years of experience both playing the instrument and developing the art of breath control and circular breathing. Joda plays straight from his heart chakra. He has played and performed vibrational healing all up and down the East Coast and hand-crafts his own instruments and custom-makes them to order. He is both a musician and a healer and once you have experienced his magic you will never forget it.

The retreat will take place in Mallorca, Spain. Mallorca is approximately 200 kilometers away from Barcelona and the Palma de Mallorca Airport (PMI) is easily accessible from any destination.

To complete your retreat, you will be served with daily freshly made healthy raw vegan meals and juices prepared by an on-site raw vegan chef.

These services are available for you to book at an additional cost:

  • Chiropractic adjustment with Marie Genna
  • Essential oil readings with Nancy Dimaio
  • One-on-one lifestyle and wellness coaching with Mimi Kirk
  • One-on-one shamanic healing with Catrinel Popescu
  • One-on-one health coaching with Catrinel Popescu
  • Vibrational sound healing with Joda Cook

You can book an aromatherapy raindrop massage session with Magalean Voicila or a holistic massage session with ancient and new techniques with David Rae.

  • 6 nights accommodation
  • A boat trip and a visit to Valldemossa village
  • Daily yoga sessions
  • Daily raw vegan meals by on-site raw vegan chefs
  • Divine straightening - The importance of posture with David Rae
  • Fresh detox juices
  • Food habits - Why Raw Rocks workshop with Mimi Kirk
  • Guided vision board with Mimi Kirk and Catrinel Popescu
  • Healing potions mixology class with Nancy Di Maio
  • In the heart of a stone - Emotional Detox with Catrinel Popescu
  • Journaling - Soul reading between the lines with Catrinel Popescu
  • Meditation and breathing sessions
  • Raw food preparation classes with Mimi Kirk
  • Sacred fire, full moon, and drumming ceremony
  • The way of the ancients - dreaming our world into being with Catrinel Popescu
  • Vibrational sound healing with Joda Cook
  • Young on raw food with Mimi Kirk
  • Additional massage
  • Airfares
  • Airport transfers
  • Extra services

Arrival by airplane

Please book your flight to arrive at Palma de Mallorca Airport (PMI).

  • The deposit is fully refundable if the booking is cancelled before the arrival date.
  • The rest of the payment should be paid 7 days before arrival.