Join Cook in Umbria for a small group cooking tour of the mystic Umbria. A journey through the medieval heart of Italy where art, religion, and way of living were strongly tied up and where you can get a true idea of the origin of the Italian spirit. Umbria exudes an almost serene sense of spirituality, perhaps as a result of the thousands of pilgrims who, over the centuries, have walked through its green valleys to pay homage to Saint Francis of Assisi. In the cooking classes pasta, pizza, and gnocchi are homemade, while the olive oil and the wine are produced from the farms own trees.
La Volpe e l'Uva is a beautifully restored farmhouse overlooking the Umbria Valley. If you wish to experience the joy of authentic Umbrian living and explore the region and its splendour, then this is the right place for you. The farmhouse is surrounded by 10 hectares of olive groves, vineyards, and fruit trees. Five independent apartments have been restored around the ancient stone house, which dates back to the 17th century.
There is a lovely swimming pool from which you can enjoy the panoramic view. All apartments have been comfortably furnished in farm-style teak furniture with great attention for detail. The farm lies on a hill and offers absolute peace and quiet with spectacular views of the surrounding hills and Perugia. The farmhouse has a lounge with cooking area, a bedroom with a double sofa bed, and bathroom. Bed linen, towels, and final cleaning are included. Each apartment has a living space with a well-equipped kitchenette and a double sofa bed, a double or twin bedroom, and a bathroom. In the communal garden, each apartment has its own area, equipped with table and chairs to have lunch or dinner al fresco.
The farmhouse La Volpe e l'Uva is located in central Italy, Umbria, north of Perugia, in a hilly position, very near to the main Umbrian towns and near to the Tuscany. It is only 4 kilometers far from the historic centre of Perugia and it offers a suggestive view of the Umbrian hills. The proximity of Perugia makes the farm's position ideal for visiting other artistic towns in Umbria, such as Assisi, Gubbio, Todi, Orvieto, the Trasimeno Lake, and towns in Tuscany like Siena, Arezzo, and Cortona.
During your stay, Cook in Umbria will offer you daily breakfasts and lunches. In your apartment, you will find everything you need for your breakfast, such as coffee, milk, tea, cereals, bread, biscuits, eggs, jams made with fruits from the farm, fruits, and yogurt. You will prepare your breakfast in your apartment respecting your time. Send Raffaella a list of foods that you want to find in your apartment. For lunch, you will dine on your creations from the cooking classes accompanied by local, delicious, organic, red wines completely made in the farm. The lunch will be in Raffaella's home or in the garden of the farm.
Dinners are not included. The lunches from your cooking classes are very rich and the afternoon tours often include tastings, so you should enjoy light dinners in order to be ready for your next cooking class. In the apartments, your well-equipped kitchen is at your disposal and, after each tour, your driver can make a stop at a supermarket from where you can buy anything you will need. You can also ask the driver to bring you in the historical center of Perugia and dine in a restaurant; the driver will come to pick up them after the dinner at no extra rate.
During your classes you will be preparing a wide variety of dishes that include appetizers, first course, main course, and dessert.
Tasty and delicious, starters have evolved as a true course meal of the Italian cuisine. Cold or hot, it can open a tasty meal or a special buffet. Some of the dishes you can prepare are:
A journey into the preparation of the symbol of Italian diet: pasta. The dry and fresh versions will alternate with different fillings and combinations of sauces inspired both by tradition and fantasy. Pasta sauce is made of fresh and seasonal ingredients. Either fresh or egg pasta, adapt well to many cooking styles or as a basic ingredient of Italian-style soups. Some of the types of pasta that you can prepare are:
You will discover the world of meat by focusing on the techniques of preparation and cooking of both white and red varieties, two parallel universes, which often meet. Some of the dishes that you can prepare are:
You are invited to discover the many facets of pastry, the preparations, and cooking techniques. A journey through cakes, cookies, and cream to delight your days and those of your friends. Some of the desserts that you can prepare are:
On the day of the arrival, you have several options:
Massages are available in the farm.
The nearest airports to the location are Florence Airport, Peretola (FLR), Leonardo da Vinci International Airport (FCO), or Pisa International Airport (PSA).
The nearest station is Perugia railway station.