5 Days Cooking and Hiking Vacations in Italy

  • Agriturismo La Volpe e l'Uva, Strada San Marino 25, 06125, Perugia, Italy

Cooking and Hiking Holidays in Umbria, Italy

Join Cook in Umbria for a small group cooking and hiking in Umbria. In the cooking classes, pasta, pizza, and gnocchi are homemade, while the olive oil and the wine are produced from the farms own trees. This package is for fans of walking and trekking who want to discover the most fascinating hidden places of this region. These walks through the gentle landscape of Umbria take you through a countryside that is timeless. Trekking paths in Umbria are a great experience to fully enjoy panoramic valleys. The walkers and hikers will find in Umbria the ideal area to best express their passion. Umbria is a region full of path sand routes suitable for all ages.

Highlights

  • Hands-on cooking classes
  • Four-course meal preparation
  • Hiking and urban trekking in Perugia
  • Lets Cook in Umbria apron and recipes
  • Certificate of participation
  • 4 nights accommodation
  • Daily breakfast
  • 3 days with instruction
  • Italian, English
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La volpe e l'uva' (The Fox and The Grapes) farm is a little corner of paradise - a quiet, peaceful oasis, an ideal place to relax and unwind surrounded by the Umbrian hills, valleys and medieval villages. The farm lies on a hill and offers absolute peace and quiet with spectacular views of the surrounding hills and Perugia.

The property consists of 10 hectares of olive groves, vineyards and orchards. If you wish to experience the joy of authentic Umbrian living and explore the region and its splendor, then this is the right place for you.

Five independent apartments have been restored around the ancient stone house, which dates back to the 17th century. Each apartment has a lounge with cooking area, a bedroom and bathroom. They have been comfortably furnished in farm-style teak furniture with great attention for detail There is a lovely swimming pool from which you can enjoy the panoramic view.

Day 1: Arrival

  • Arrive in Perugia and transfer to your country farm, La Volpe e l'Uva.

Day 2: Cooking class, hiking

  • At 10:00, you will start your hands-on cooking class. You will prepare a four-course lunch that you will enjoy at the end of the class, accompanied by local wines.
  • From 15:00, you will start hiking to Monte Pacciano loop for approximately 3 hours and a half and you will cover around 11 kilometers. *From the farm, you will go up to the crest of Monte Pacciano. Along the path, you will see the remains of the Perugia's Medieval aqueduct. The Monte Pacciano top is called posto bello (lovely place) because of its magnificent views. From here, you can see a part of the Apennines, the Middle Tiber Valley, Monte Subasio, and all of Perugia.

Day 3: Cooking class, hiking

  • At 10:00, you will start your hands-on cooking class. You will prepare a four-course lunch that you will enjoy at the end of the class, accompanied by local wines.
  • From 15:00, you will go on a 5-kilometer walk at a height of almost 300 meters, from where you can admire the entire valley below Foligno and some views of the marvelous Spello. The aqueduct is on the slopes of Mount Subasio, along the side of the stream Chiona: part below the castle of Collepino at an altitude of about 456 meter up to arrive at the entrance to the historical center of Spello at an altitude of about 300 meter.

Day 4: Cooking, trekking

  • At 10:00, you will start your hands-on cooking class. You will prepare a four-course lunch that you will enjoy at the end of the class, accompanied by local wines.
  • In the afternoon, you will try urban trekking. This is an excellent way to discover the lesser-known parts of the beautiful cities of Perugia. It is a way to slow down and experience the local life and it is the most sustainable of all forms of tourism. The urban trekking winds through the streets of the city to discover the tourists' excellences in Perugia.

Day 5: Departure

  • Departure after breakfast.
  • Hiking in Monte Pacciano
  • Hiking the ancient Roman aqueduct
  • Urban trekking in Perugia
  • Raffaella Bucefalo

    Raffaella is the owner of the farmhouse La Volpe e l'uva and the organizer of the programs of Let's Cook in Umbria. She has been living there since 1996, with her husband who is a musician, and their two children. The idea of this project was born thanks to Raffaella's love for the region of Umbria, its products, and traditions. Her goal is to offer an unforgettable holiday in central Italy that combines Italian food, art, and local culture, a holiday during which people can live in a real farmhouse surrounded by Umbrian hills and discover the secrets of traditional cooking.

  • Alberta

    A special role in Raffaella's cooking programs is played by her mother-in-law, Alberta; she manages the agricultural aspect of the farm, she produces an excellent red wine, extra virgin olive oil, and she has a large vegetable garden where she grows the vegetables that you will use in your cooking classes. She organizes the work during the olive harvest package.

  • Stefania

    She was born and raised in the hill town of Perugia, in central Italy. Her passion for cooking is rooted in the Italian and Mediterranean tradition of cooking together with her family in their home. After finishing her study of economy, she had a short experience in Zambia as an economist, but she has never abandoned her passion for cooking. When she came back to Italy, she worked in several restaurants, and after the birth of her son, she decided that the best way to share her passion for Italian cooking was through cooking classes and catering.

The farmhouse La Volpe e l'Uva is located in central Italy, Umbria, north of Perugia, in a hilly position, very near to the main Umbrian towns and near to the Tuscany. It is only 4 kilometers far from the historic center of Perugia and it offers a suggestive view of the Umbrian hills. The proximity of Perugia makes the farm's position ideal for visiting other artistic towns in Umbria, such as Assisi, Gubbio, Todi, Orvieto, the Trasimeno Lake, and towns in Tuscany like Siena, Arezzo, and Cortona.

Activities
  • Cooking classes
  • Massage
  • Outdoor swimming pool
  • Shopping
  • Swimming
  • Wine tasting / tour
General
  • Barbecue facilities
  • Dining area
  • Garden
  • Kitchen
  • Lounge
Services
  • Free Wi-Fi
  • Hair dryer
  • Parking lot
  • Tour assistance

During your stay, Cook in Umbria will offer you daily breakfasts and lunches. In your apartment, you will find everything you need for your breakfast, such as coffee, milk, tea, cereals, bread, biscuits, eggs, jams made with fruits from the farm, fruits, and yogurt. You will prepare your breakfast in your apartment respecting your time. Send Raffaella a list of foods that you want to find in your apartment. For lunch, you will dine on your creations from the cooking classes accompanied by local, delicious, organic, red wines completely made in the farm. The lunch will be in Raffaella's home or in the garden of the farm.

Dinners are not included. The lunches from your cooking classes are very rich and the afternoon tours often include tastings, so you should enjoy light dinners in order to be ready for your next cooking class. In the apartments, your well-equipped kitchen is at your disposal and, after each tour, your driver can make a stop at a supermarket from where you can buy anything you will need. You can also ask the driver to bring you in the historical center of Perugia and dine in a restaurant; the driver will come to pick up them after the dinner at no extra rate.

During your classes you will be preparing a wide variety of dishes that include appetizers, first course, main course, and dessert.

Appetizer

Tasty and delicious, starters have evolved as a true course meal of the Italian cuisine. Cold or hot, it can open a tasty meal or a special buffet. Some of the dishes you can prepare are:

  • Bruschette - tomatoes and mushrooms
  • Cake with zucchini, potatoes, and Taleggio cheese
  • Crostini with chicken liver
  • Crostini with roasted peppers
  • Focaccia with onion and sage
  • Fry flower zucchini
  • Millefoglie with eggplants
  • Mixed grilled vegetable with bread and garlic
  • Panzanella
  • Parmigiana with eggplants
  • Salad with fennels and orange
  • Salad with melon and mint
  • Small onions in balsamic vinegar
  • Spelt salad
  • Torta al testo with ham and rucola

First course

A journey into the preparation of the symbol of Italian diet: pasta. The dry and fresh versions will alternate with different fillings and combinations of sauces inspired both by tradition and fantasy. Pasta sauce is made of fresh and seasonal ingredients. Either fresh or egg pasta, adapt well to many cooking styles or as a basic ingredient of Italian-style soups. Some of the types of pasta that you can prepare are:

  • Gnocchi
  • Homemade cannelloni with ricotta, prosciutto, mozzarella
  • Lasagne
  • Lentil soup
  • Pasta and beans
  • Pasta and chickpeas
  • Handmade pasta (tagliatelle, strangozzi, maltagliati, pappardelle)
  • Pasta sauce
  • Pizza and focaccia
  • Polenta
  • Ravioli
  • Risotto
  • Soup with spelt

Main course

You will discover the world of meat by focusing on the techniques of preparation and cooking of both white and red varieties, two parallel universes, which often meet. Some of the dishes that you can prepare are:

  • Chicken in a rich herb, olive, and vegetable sauce
  • Chicken roller with Umbrian ham
  • Hearby roast beef
  • Italian vegetable quiche
  • Pork loin with grapes and juniper
  • Pork with pears and pecorino cheese
  • Rabbit all'arrabbiata
  • Rabbit with wild herbs
  • Salmi of guinea fowl
  • Salted cod in a tomatoes sauce
  • Stuffed artichokes
  • Stuffed vegetables
  • Umbrian meatloaf with pine-seeds and dry grapes

Dessert

You are invited to discover the many facets of pastry, the preparations, and cooking techniques. A journey through cakes, cookies, and cream to delight your days and those of your friends. Some of the desserts that you can prepare are:

  • Cake with carrots and almonds
  • Cake with chocolate and pears
  • Castagnaccio
  • Crostata (with cream, fresh fruits, and jams)
  • Panpolenta with ice cream
  • Rocciata
  • Tiramisú
  • Tozzetti with holy wine

On the day of the arrival, you have several options:

  • Reserve a private dinner in the farm
  • Reserve a private transfer to the Perugia city center and dine in a restaurant

Massages are available in the farm.

  • 3 hands-on cooking classes
  • 3 tours
  • 4 nights accommodation
  • Certificate of participation
  • Cook in Umbria apron and recipes
  • Daily breakfast
  • Daily lunch
  • Umbrian wines during meals, liquors for after dinner/lunch
  • Airfare
  • Dinners
  • Personal expenses

Driving directions from Rome

  • Motorway A1, exit Orte, follow Terni-Perugia, pass the exit Perugia and continue following the sign Cesena until the exit Ponte Felcino
  • Continue straight until exit 100 metres
  • Make left turn under E45
  • Look for sign "Zona Industriale", make right at sign and continue for about 5-6 kilometers
  • You will pass an IP gas station on left, keep going
  • You will see sign at right for Ponte Rio, immediately on left you will see Total Gas station and Bar Pizzeria
  • Just after pass Bar Pizzeria next right is "Strada Comunale San Marino"
  • Take this road that go up to the hill, and after 3 kilometers you will find at right the sign "La Volpe e l'Uva"

Driving directions from Florence

  • Motorway A1, exit Bettolle, follow Perugia, pass the exit Perugia and continue following the sign Cesena until the exit Ponte Felcino
  • Continue straight until exit 100 metres
  • Make left turn under E45
  • Look for sign "Zona Industriale", make right at sign and continue for about 5-6 kilometers
  • You will pass an IP gas station on left, keep going
  • You will see sign at right for Ponte Rio, immediately on left you will see Total Gas station and Bar Pizzeria
  • Just after pass Bar Pizzeria next right is "Strada Comunale San Marino"
  • Take this road that go up to the hill, and after 3 kilometers you will find at right the sign "La Volpe e l'Uva"

Driving directions from Cesena

  • Go out at the exit Ponte Felcino
  • Continue straight until exit 100 metres
  • Make left turn under E45
  • Look for sign "Zona Industriale", make right at sign and continue for about 5-6 kilometers
  • You will pass an IP gas station on left, keep going
  • You will see sign at right for Ponte Rio, immediately on left you will see Total Gas station and Bar Pizzeria
  • Just after pass Bar Pizzeria next right is "Strada Comunale San Marino"
  • Take this road that go up to the hill, and after 3 kilometers you will find at right the sign "La Volpe e l'Uva"

Arrival by airplane

The nearest airports to the location are Florence Airport, Peretola (FLR), Leonardo da Vinci International Airport (FCO), or Pisa International Airport (PSA).

Arrival by train

The nearest station is Perugia railway station.

GPS

  • Longitude: 12 23' 23'' E
  • Latitude: 43 8' 90'' N

Distances

  • Assisi, 15 kilometers
  • Gubbio, 28 kilometers
  • Orvieto, 45 kilometers
  • Spello, 15 kilometers
  • Todi, 45 kilometers
  • Trasimeno Lake, 20 kilometers
  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Umbria, Italy

Let's cook in Umbria! Since 2005 we have been offering an authentic cooking experience, set in a real farmhouse located in the heart of Italy.

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5 days / 4 nights

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