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AyogaBleaver invites you to join this yoga retreat in beautiful Holbox, Mexico. Learn how to know your body inside and outside to connect with the natural world, the five elements, and with yourself. Yoga unites mind, body, and soul allowing you to understand your true essence, and ultimately, your purpose. Give yoga a go, give your breath its full potential, and join for this amazing experience.
Casa Sandra Hotel is a very quiet and intimate home yet sophisticated and refined, conceived with art, music, and coziness in mind where every detail is created with love. Casa Sandra is a luxurious place where distractions are few, where time is the most important asset, and where one can connect more deeply. The hotel offers 18 rooms and one luxury villa with paradise-like views.
The service is highly personalized and the atmosphere friendly. Bathroom accessories are made from regional organic ingredients. Water and fruit will be delivered to your room daily. Works of art and music have been selected to inspire and relax and the absence of televisions, telephones, alarm clocks, and radios are meant to encourage tranquility.
Decorated with Mexican details, this room features one or two king beds. The maximum occupancy is of two adults of two or three adults. The room has dresser, desk and closet, bathroom with shower, and shared balcony with partial views of the sea.
Decorated with Mexican details, this room features one or two king beds. The maximum occupancy is of two adults of two or three adults. The room has dresser, desk and closet, bathroom with shower, and garden views.
The general amenities of the rooms at Casa Sandra are the following: Wi-Fi in common areas, hair dryer, laundry service, air conditioning, organic bath products, kaftan bathrobes, slippers, evening turn-down service, safe, hammock, and sea or garden views.
During this retreat, your days will start shortly after the sun, catching the cool morning air with a meditative walk on the beach, where the pelicans dive for breakfasts. Then you will begin with a gentle pranayama class of breathing techniques to wake up the prana in the body from inside. After that, you will sip on a little bit of herbal tea or fresh coconut water while gazing off into the horizon observing the day awakening before the morning yogasana class.
As the sun comes up over the coconut tress shining on the crystal still waters, you will begin the asana class opening with surya namaskar (sun salutations) to welcome the day and set your intentions.The class will close about an hour later with morning antar mouna meditation followed by a fresh swim in the sea before a delicious dosha balancing breakfast.
You will close the day contemplating the sunset with some tea or fresh juice while starting the yoga asana class with stretching and ending the class with deep relaxation or yoga Nidra. You will also enjoy a personal massage,a stand up paddle yoga lessons, a chakra alignment and meditation, and an aura cleanse and Ayurvedic marma massage.
You may choose among several destinations like Yalau Xal Cenote, Punto Coco, Punto Mosquito, virgin exclusive beaches of Yum Balam Natural Reserve, or a bioluminscence swimming and kayaking tours (whale shark in summer, three island tour, mayan pyramids, snorkling in Cabo catoche ) and rental operators (bike, kayaka, and SUP board)
Sanatan Hatha yoga is the tantric practice of yoga where the science of breathing and prana are central. The practice is aimed at how the body’s seven independent systems work optimally through poses, breathing, and concentration techniques to purify the whole being and realizing the self.
Combined with this classical form of Hatha yoga, its sister science, Ayurveda is an ancient discipline that supports the yogi in his daily life style and diet. Ayurveda is the discipline to balance your body and mind's natural composition, to maintain health and vitality with the outside world as yoga works on your internal balance of body mind and soul. Both yoga and Ayurveda are inseparable and complementary to a complete yogic practice.
Holbox Island is a jewel in the Caribbean sea made of perfect-sand beaches where silence is golden and nature glistens emerald and sapphire behind the pink flamingos and the charismatic pelicans. Consider the whole island as your studio and your space for practice and meditate where the melody of nature is your anthem to reset and restore the self.
The small populated fishing island Isla Holbox, is a tropical jewel of the Yum Balam natural reserve among Mayan ruins and cenotes, where you won't find asphalt roads but just bikes and golf carts, no commercial chains just boutiques, and artisan restaurants and bars.
You have included all meals of the day in the price of the retreat. Water, Ayurvedic yogi tea, and coconut water are also included. Casa Sandra now provides a full vegetarian Ayurveda menu for all doshas and all seasons with pescatarian option available. If you have special dietary requirements, it is a good idea to communicate it to AyogaBleaver when making a reservation.
During your free time, you may enjoy activities like fishing, shopping, swimming, snorkeling, kite surfing, kayaking, SUP, or sail boating. You may also enjoy other activities like excursions to Chichen Itza, Tulum, Ek Balam, Merida, Playa del Carmen, Isla Mujeres, Puerto Morellos, or Bacalar among others.
This retreat includes a dosha evaluation and one daily dosha balancing consultation, two chakra alignment meditation signature therapies, one Ayurveda marma massage and aura cleanse signature therapies, and one personalized massage. You can book additional AYogaBleaver private therapies and private workshops with 15% discount.
Please book your flight to arrive at Cancún International Airport (CUN). AyogaBleaver will pick you up from the airport, the pick-up is included in the price.
Please note that the return airport transfers on departure day are not included in the price.