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Bali Yoga Retreat Indonesia

Join Lauren in a cultural and yogic immersion in Bali, Indonesia. Discover the tastes, dances, sights, and enchantment of the stunning Island. Be a part of this experience. Slip into a waking dream with a clear sky, millions of stars blinking at night, accompanied by a tropical sea breeze. You will feel refreshed, energized, and ready to face the hustle and bustle of daily life.

Meet the instructors

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  • Purification ceremony
  • Balinese dance and cooking classes
  • Daily yoga classes with Lauren Rudick
  • Tour Balinese highlands and temples
  • Transfers from and to the airport
  • Daily delicious Balinese meals
  • 6 nights accommodation


6 days with instruction in English
Spoken languages: English
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Bali Floating Leaf is a peaceful retreat center situated in a lush oasis, the perfect setting to nourish, recharge, and heal your mind, body, and spirit. Stay in luxurious villas and take part in expert-curated retreats and guided experiences in areas such as yoga, wellness, Bali arts and culture, photography, surfing, and more. Enjoy the Balinese spa and open-air yoga sanctuary with views of the Indian Ocean and Mount Agung Volcano.

You can also look forward to the healing pool specifically created for relaxation and replenishment. The grounds feature an organic permaculture garden as well as a large open kitchen where the private chef will prepare delectable healthy meals, juices, and snacks with locally grown organic nutrient-rich food. Anyone looking for action will find world-class surf steps away.

The retreat has six superior pool view rooms and four garden rooms which will provide comfort and minimal environmental impact. Each room, which is well appointed with modern luxury and convenience, maintains a peaceful Balinese feel.


Day 1

Upon your arrival in Bali, you will be picked up at the Ngurah Rai International Airport (DPS) and brought to your home for the week. Upon your arrival at Floating Leaf, you’ll relax and unwind. Once the entire group is assembled, you’ll enjoy a gentle yoga stretch followed by dinner at the hotel.

Day 2

Start your day with Lauren’s energizing yoga class at the stunning yoga veranda. After Savasana, enjoy breakfast in the sun, where you will be welcomed to Bali presentation. Lauren Rudick Bali yoga retreat Professor Michael Doliveck and his wife Putu will provide an overview of what you’ll experience in Bali, offering some helpful tips on culture, religion, manners, customs, currency, and some basic Indonesian phrases.

Spend the day chilling out, strolling at the nearby temples and beaches, or rent a scooter and zip around. You will enjoy lunch on site and a Balinese dance class. Spend the afternoon lazing in the pool or exploring further. You’ll commune together for dinner at Floating Leaf.

Day 3

You’ll start the day with an early breakfast and head out to the Balinese highlands where you will visit waterfalls, temples, traditional markets, and a coffee plantation. You will wind down with a picnic lunch in the botanical gardens and a light yoga practice and meditation. You’ll make your way back to Floating Leaf in time for dinner.

Day 4

Another uplifting and powerful yoga class will start the day, followed by breakfast at the Floating Leaf. Here’s a day to customize your trip and enjoy other activities on your Bali bucket lists, get a massage or spa treatment, or maybe just hang out in your Balinese home. You’ll have lunch on site followed by a two-and-a-half hour yoga workshop and dinner.

Day 5

The mornings will continue with wake-up and flow yoga followed by breakfast. You’ll enjoy a Balinese cooking class as you make your own lunch. After lunch, you’ll head to the markets. Practice your Indonesian as you bargain for stunning souvenirs. The afternoon will provide free time to explore local towns followed by dinner together as a group. After dinner, you will head back to Floating Leaf for a flower-making class.

Day 6

You’ll start the day with a healthy breakfast and cleanse body, mind, and soul in the sacred water temples of Bali. Your group will be led through a purification ceremony as you make offerings of flower creations. After the ceremony, you’ll have lunch in Ubud and head back to Floating Leaf for a final Restorative yoga class and dinner.

Day 7

Before heading on your way, enjoy some yoga with Lauren and one last breakfast in style. Transportation will be waiting to send you on the next leg of your journey.

Included excursions

  • Head out to the Balinese highlands to visit waterfalls, temples, traditional markets, and a coffee plantation.


Lauren Rudick
Internationally celebrated instructor Lauren Rudick’s has let her love of yoga takes her around the world. She has studied, taught, and practiced yoga across six continents and over two-dozen countries. She has been teaching and practicing yoga for over a decade, inspiring thousands of others to live passionately with authenticity and joy. Lauren’s world renown yoga retreats have received heaps of international praise and offer her students a chance to join her on exclusive yoga adventures to exotic locations.


This retreat will take place in Bali, Indonesia. Floating Leaf Eco-Luxury Retreat is set in a small traditional Balinese village among verdant rice fields. The secluded location nestled between Sukawati and Pantai Purnama on the eastern shore of Bali makes it far from the traffic, pollution, and crowds of tourists in Ubud and southern Bali, but it still conveniently located being close to the beach, airport, and other key Bali landmarks.

Nearby places

  • Bali Ngurah Rai International Airport (DPS) - 40 minutes
  • Central Ubud - 20 minutes
  • Keramas and Pantai Purnama beach - 5 minutes
  • Sanur - 15 minutes



  • Diving
  • Hiking
  • Shopping
  • Snorkeling
  • Spa
  • Surfing
  • Swimming pool


  • Air-conditioned rooms
  • Beach
  • Garden


  • Free Wi-Fi
  • Hair dryer
  • Toiletries


Daily meals are included in the price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)


Find action and excitement across this island, diverse in terrain, but full of activities.

Bali charity trek

Experience one of the most rewarding and enlightening excursions which is a charity trek in Muntigunung.

Culture and sites

Enjoy the culture and sites of Bali through most authentic experiences.

Diving and snorkeling

Journey to Bali’s most beautiful waters and witness stunning wildlife in their habitats.

Healers and ceremonies

Participate in enlightening rituals and witness the beauty of Bali’s spiritual heart.


Have your camera ready for Bali’s most stunning scenery as you are guided to the best spots for capturing memories.

Spiritual pilgrimage trek

Join a Balinese priestess on a volcano trek with yoga, meditation, and a purification ceremony in a jungle temple.


Whether just starting to learn or searching for some epic waves, be amazed by a variety of world-class surf.

Spa treatments

  • Bali body ritual (650,000 IDR for 100 minutes)
  • Bali foot spa ritual (350,000 IDR for 60 minutes)
  • Bali mini maintenance (350,000 IDR for 40 minutes)
  • Calming facial for rosacea or sensitive skin (550,000 for 60 minutes)
  • Deep blue revitalizing body ritual (650,000 IDR for 100 minutes)
  • Deep tissue massage (500,000 IDR for 60 minutes)
  • Exultant manicure (200,000 for 50 minutes)
  • Exultant pedicure (350,000 for 60 minutes)
  • Goddess Matahari – after sun soothing ritual (550,000 IDR for 70 minutes)
  • Happiness day retreat (1,900,000 for 300 minutes)
  • Herbal steam therapy can be added to any spa treatment for 125,000 IDR or enjoyed on its own for 160,000 IDR
  • Hot stone massage (450,000 for 60 minutes)
  • Jet lag remedy (650,000 IDR for 90 minutes)
  • One-day wellness spa retreat (1,600,000 IDR for 240 minutes)
  • Power regeneration facial (550,000 for 60 minutes)
  • Relaxing massage with rejuvenating facial package (850,000 for 110 minutes)
  • Signature Balinese aromatherapy (375,000 for 60 minutes)
  • Traditional Balinese hair treatment (350,000 IDR for 60 minutes)
  • Zen bliss for body, mind, and soul (650,000 IDR for 100 minutes)

What's included

  • 1 intensive workshop
  • 6 nights accommodation
  • All transfers (arranged by floating leaf)
  • Balinese dance and cooking classes
  • Daily meals
  • Daily yoga classes with Lauren Rudick
  • Purification ceremony
  • Tour of Balinese highlands and botanical gardens
  • Tour of coffee plantation, markets, and temples
  • Traditional flower offering crafting course and ceremony
  • Transfers from and to Ngurah Rai International Airport (DPS)

What's not included

  • Additional tours
  • Airfare
  • Alcohol and items of personal nature or souvenirs
  • Gratuities for staff
  • Spa services and other extras (massages, facials..etc.)
  • Travel insurance (recommended)

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Avigna Yoga will pick you up from the airport.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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