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6 Days Cooking and Yoga Retreat in Spain

Nourishing Culinary and Yoga Holidays Spain

Nourish your mind, body and soul at Armonia Alpujarra healing retreat center in Lanjaron, Spain, the place where you can breathe in the beauty of nature, fresh mountain air, and feel the joy of being alive in every moment. The place where you can revitalize your body, mind, and soul with transformative yoga and healing therapies. Enjoy a hands-on cooking experience, with Middle Eastern, Spanish, and Ziza's unique recipes combining light yoga, meditation, for a meditation mindful cooking.

Meet the instructors

Yair

Highlights

  • Morning yoga classes
  • Hands-on cooking classes
  • Cooking as meditation sessions
  • Qi gong to engage your inner power
  • Evening meditation sessions
  • 5 nights accommodation
  • Daily vegetarian meals

Styles


6 days with instruction in English
Spoken languages: English
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Accommodation

Casa Iris

If you fancy a more conventional accommodation, then Casa Iris is for you. Nestled in the heart of Armonia Alpujarra, Casa Iris is surrounded by ancient olive and almond groves, wild nature, and enjoys spectacular views of the Sierra Nevada Mountains; a truly special place. Casa Iris has 70 square meters and comprises of two bedrooms (one with a double bed and one with two single beds), two bathrooms, and a beautiful terrace, where you can enjoy the breathtaking views and natural surroundings.

Casa Iris is fully furnished with a fully-equipped kitchen and a living room, with a small TV and a DVD player. Wi-Fi is also available. Casa Iris is eco-friendly, using solar energy for electricity and for heating the water. A cozy wood burning stove is available for cold winter nights.

Yurts

Respecting the harmony and tranquility of the area, there are two yurts available: a big yurt and a small yurt. Both yurts are located at Armonia Alpujarra Healing Retreat Centre, at the foothills of the spectacular Sierra Nevada Mountains. Looking out from each yurt, you can enjoy breathtaking views, as you gaze across the stunning olive and almond orchards sloping up towards the majestic Sierras.

As well as being eco-friendly, both yurts are self-contained and part-equipped with all modern facilities. Yurts have a different energy from more conventional living spaces, as their rounded shape creates a sense of spaciousness and tranquility. At night, you can gaze up at the stars and during the day natural light fills the yurts.

For both yurts, there is an outdoor compost loo (15 meters away) and an outdoor shower, equipped with a solar system to heat the water. All bed linen and towels are provided with the exception of beach and poolside towels. The Yurts are cleaned, and bed linen changed on a weekly basis. Guests of both yurts can enjoy the shared outdoor pool.

Big yurt

The big yurt has a seven-meter diameter round structure with wooden floors and canvas walls. There is a double and a single bed plus a mattress for additional guests. The big yurt is fully equipped with cooker, fridge, and a comprehensive selection of cooking utensils, cutlery, and glasses. The big yurt has an area for dining and both yurts have space to lounge and relax.

Small yurt

The small yurt has a five-meter diameter with a double bed. Both yurts are south facing with breathtaking views. The small yurt has a sink with a kitchen top.

Program

During the six days of the retreat, you will taste amazing vegetarian food and learn about its preparation, combination, and presentation. On this retreat, you will also have the chance to deepen your inner harmony with morning yoga classes for strength and flexibility, Qi gong sessions to engage with your inner power, evening meditation sessions to enhance your concentration, as well as cooking as meditation sessions. There will also be free time to relax and unwind in Armonias peaceful and harmonious surroundings.

Location

Armonia Alpujarra Healing Retreat Center is located at the foothills of the Sierra Nevada Mountains, Andalucia, Spain, surrounded by ancient olive and almond groves, with spectacular views.

Nearby places

  • Granada - 45 minutes
  • Orgiva village - 15 minutes
  • Playa Granada - 45 minutes
  • The spa town of Lanjaron - 5 minutes

Features

Activities

  • Cooking classes
  • Horse riding / rental nearby
  • Massage
  • Mountain walking/trekking nearby
  • Outdoor swimming pool
  • Shopping nearby
  • Spa nearby
  • Stargazing
  • Yoga

General

  • Beach nearby
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Hammock
  • Kitchen
  • Lounge
  • Yoga studio

Services

  • Free Wi-Fi

Things to do (optional)

  • Book extra healing therapy treatments
  • Chill-out in a hammock
  • Enjoy shopping and the local culture in the amazing city of Granada
  • Go for a nature walk, take a hike or just explore in beautiful nature
  • Relax and unwind
  • Take a dip or enjoy a swim in the outdoor swimming pool
  • Visit the coast area
  • Visit the local towns and villages

Spa treatments

  • Treatments can be booked at an extra cost.
  • Foot reading (1.5 hours for 70 EUR)
  • Holistic facial massage (1 hour for 50 EUR)
  • Holistic reflexology (1 hour for 50 EUR)
  • Massage (1 hour for 50 EUR)
  • Mind and body acupuncture and chakra balancing (first session 1.5 hours for 70 EUR and second session - 1 hour for 50 EUR)
  • Shiatsu (1 hour for 50 EUR)
  • Tibetan bowls massage (1 hour for 50 EUR)
  • Yoga therapy (1 hour for 50 EUR)

What's included

  • 3 daily vegetarian meals
  • 5 nights accommodation
  • Cooking as meditation sessions
  • Evening meditation sessions to enhance concentration
  • Food combination and presentation
  • Free time to relax and unwind in Armonias peaceful and harmonious surroundings
  • Morning yoga classes for strength and flexibility
  • Qi gong to engage with your inner power
  • Vegetarian food preparation

What's not included

  • Airfare
  • Personal expenses
  • Travel insurance

How to get there

Arrival by airplane

Please arrive at Federico Garcia Lorca Airport (GRX) or Malaga International Airport (AGP).

Arrival by bus

You can catch a bus from Malaga airport directly to Granada and then change for Lanjaron. Buses from Granada to Lanjaron are frequent.

Distances

  • Garcia Lorca Airport (GRX) - 1 hour
  • Malaga International Airport (AGP) - 1 hour 30 minutes
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