Vegetarian Holidays

With the increasing emphasis and popularity of healthy eating, it’s not a surprise that the benefits of the plant-based diet are now well known. For the past two years, in particular, there has been a surge of people from all over the world making the switch to the vegan lifestyle.

Between accepting invitations to parties, planning visits to relatives, and deciding what to prepare for the Holiday meals, that little nagging voice comes to the surface and reminds us that unless we are careful, Santa may also bring us some unwanted pounds.

If you consider yourself a food lover, I’m sure you would agree that one of the best ways to know about a new city or country is through its cuisine! 

You may probably already heard that regular consumption of red wine has numerous benefits for the health. But do you know what these benefits are and why red wine is considered so advantageous?