4 days / 3 nights
The already famous Paleo diet allows you to eat anything and everything that could have been hunted or gathered by your cavemen ancestors. Things such as meats, leafy greens, nuts and seeds, fish, and seasonal vegetables. One of the diet’s many benefits includes the fact that you don’t eat processed, sugary-laden foods, which have been linked to obesity, type 2 diabetes, and even heart disease and cancer. Reserve yourself a spot on a Paleo cuisine retreat and pave the way for a healthier future!
Food is an inseparable part of any culture. A country’s cuisine doesn’t only show you what and how the locals eat but also reflects a country’s long history. For example, when mentioning Vietnamese cuisine, we can’t help but talk about the harmony in ingredients, cooking style, and the eating customs.
Offering the best in Lombardy, Bergamo is a splendid city that abounds in rustic local specialties, fine dining, and fantastic local wines. Nestled up high, with scenic views over vineyards and the southern plains right through to the Alps, Bergamo is Northern Italy’s best keep secret.
When we think of a good meal, we all have our own personal preferences, but pastries are commonly found on our dinner tables. The 21st century didn’t just bring a technological boom; it also brought some medical conditions that keep many people away from their favorite activities or foods.