Organic Food Retreats

Earth Day is a special day where we celebrate and thank our planet for providing us with all life’s necessities – and this certainly includes food! This day also acts as a reminder of a call to action for all of us to be kinder and gentler to this beautiful planet we call home. 

Carrot is one of the healthiest foods that is almost available in groceries worldwide and making a carrot juice can be very easy in the comfort of your own home. This healthy beverage can be a great source of nutritional benefits that will boost your body’s immune system and improve your wellbeing. 

The combined effects of the biochemical process that occur in your body on a cellular level are called metabolism. They make it possible for you to digest food, think, move and perform all the functions of a living being. Your metabolism is the powerhouse that keeps your body going. Genetics have a large role to play in determining your metabolic rate. But eating right can also speed it up naturally.

If you consider yourself a food lover, I’m sure you would agree that one of the best ways to know about a new city or country is through its cuisine!