Do you want to lose weight the right way, but you’re finding it hard to stick to a plan? Do you need support and encouragement to reach your goal weight? Well, you’re in luck, because weight loss vacations can help you with all that, while providing you with a safe space and delicious culinary adventures. Book your spot on many of our weight loss holidays and lose those pesky pounds the right way!
Going away to college can be both an exciting, and a very busy time for the new student. However, all that time burning in the midnight oil in the library – not to mention attending daily lectures and the need to blow off a little steam in the student bar every now and then can seriously take its toll.
If you’ve been making serious attempts to lose weight and still struggling to lose those extra lbs, it just might be that your metabolism is to blame!
There is an old saying “eat breakfast like a king, lunch like a prince and dinner like a pauper”, which we should all live by in order to stay healthy. As we all know, breakfast is the most important meal of the day, and it’s also a crucial part of a healthy diet and comes in handy when it comes to improving our metabolism and to help us lose weight!