Do you consider starting a journey towards health and wellness? Then, join an exclusive raw food retreat! Here, you will learn everything about preparing raw food dishes and meet like-minded individuals that share your passion for a healthy lifestyle. Expect to blend with nature and fall in love with picturesque sceneries. We are sure you will appreciate all the positive energy surrounding you! Besides enjoying good food and great company, fun exercises and excursions are also on offer during raw food holidays. So, book your spot today and prepare to have the time of your life!
Has the raw food hype piqued your curiosity? Interested in incorporating raw food recipes into your meals? If so, while we know that consuming more raw foods daily can potentially improve our health, it may be difficult to come up with an exciting variety of raw dishes beyond salads.
Two years ago I had a very rude awakening. The first time I measured my glucose levels, I found out I was pre-diabetic. I was age 45, had been a nutritionist for 5 years and was eating what I thought was the healthiest diet on the planet: all organic, local, home cooked and Paleo foods. But something was not right. I was gaining weight. I was always hungry. I also had joint and lower back pain.
If you consider yourself a food lover, I’m sure you would agree that one of the best ways to know about a new city or country is through its cuisine!