Are you looking forward to the rocking summer ahead? What’s your idea of pleasing your taste buds during summer parties with your near and dear ones?

The number of people opting for a vegan lifestyle has dramatically increased over the last decade. To keep up with the influx of vegan food demand, restaurants are now adapting their menus to cater to more people with special dietary requirements. 

A bowl of pasta is the one thing you can always rely upon when hunger pangs crawl in. This quick, tasty, and comforting meal is relished by all. 

It's a proven fact that your nutrition has a great impact on your mood. Did you know that more than 16.1 million adults suffer from depression in America each year? When something affects so many people, it's important to know what you can do to help boost your mood.