Proteins are our basic building block, so taking in the right amounts of them is of the essence, even more so if you want to build some muscle and maintain a good level of energy throughout the day.
Alongside spicy curries, naan breads, and delicious onion bahjis, one of the most popular dishes to come out of the India is the scrumptious & savory dhal.
With the increasing emphasis and popularity of healthy eating, it’s not a surprise that the benefits of the plant-based diet are now well known. For the past two years, in particular, there has been a surge of people from all over the world making the switch to the vegan lifestyle.
The ruling opinion is that only overweight people are turning to vegetarianism under the pretext to lose weight. Perhaps some part of it is true, but the fact is that there are many reasons why someone would give up meat and/or products from animals. Perhaps it comes to health reasons, perhaps ideological, maybe material, but most often it is a great love for animals.