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Cooking, Pilates, and Yoga Retreat Spain

Leave behind the festivities' rush, relax, and rejuvenate your body and mind. This active but relaxing retreat will offer regenerative activities, massages, meditations, and healthy food to help you relax, reboot, and recharge. You are sure to come back home with a new amazing experience in your pocket after this healthy holiday in the sun. Bring 2017 to a positive close and make a fresh and healthy beginning for 2018!


  • Daily yoga or Pilates classes
  • Amazing healthy cooking lesson
  • Seasonal themed meditations and activities
  • Crater and coastal walking excursion with picnic
  • Experience a relaxing massage session
  • Bike excursion to local surroundings
  • Fresh food for brunch and dinner
  • 7 nights accommodation

Group sizes

The maximum participants in the group is 6.

  • 7 days with instruction
  • Italian, English
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In a personally designed house with a green garden, 7Lemons'House invites travelers to relax in their sun beds, enjoy a view of the volcanoes, read a book, or surf with their free Wi-Fi internet connection. The apartments have a very cozy and romantic atmosphere and the staff is warm and friendly, making you feel instantly at home.

7Lemons'House apartment

The 7Lemons'House apartment is fully equipped and has wooden beams, a main bedroom, a kitchenette, and a bright living room. The sofa bed is very comfortable and big. The shower is made of natural stones and bed linens and bath towels are provided.

BlueShore apartment

The BlueShore apartment is big and spacious, with wooden floor, wooden beams, and a raised platform that separates the bedroom and the living room. This apartment has one bedroom with a big bed (more than two meters long) and you can find extra beds on the sofa in the living area. There is also a kitchen and a bathroom with shower. The apartment offers a big terrace with a big table, wooden chairs, barbecue, sunbeds, and a chill out area. Wi-Fi connection is offered as well.

This retreat will be focused on yoga or Pilates, healthy cooking lessons, meditations, seasonal themed activities, hiking, biking, and massage for a deeper relaxation. This retreat is a great opportunity to enter in contact with the ocean, enjoy the outdoors, share activities, get active, explore new places, discover something new, and make new friends.

Bike tours

Enjoy a bike tour to discover the surrounding countryside and reach the next turquoise beach lagoon having a rest with an ice cream or a drink at the local Cotillo Light House.

Ceramic workshop

Ceramic workshops are offered as an inspiring and fascinating alternative. During the classes, you will be provided with all the information, tools, and techniques to further explore ceramics at your own pace and in your own creative direction, all in a supportive and creative environment where you can grow your creativity and artistry.

Coastal walking

Breathe the fresh and regenerative salty Atlantic sea air and discover unique places by walking on Fuerteventura. The island really offers great surprises for those who step out at this tourist place. The rewards for this extra effort are interesting flora and fauna, intriguing shapes of sand and rock, absolute tranquility, pitch black skies at night, and last but not least, superb and unforgettable views.

Crater walking

There are plenty of opportunities to walk reasonable distances along beaches and coastlines, often with almost anybody else around. The house is just next to one of the most beautiful volcanic craters called Calderon Hondo.

From the viewing platform at the top, there is a really amazing view for miles around like the Corralejo dunes. You will have a picnic on the crater and enjoy the view, or you can reach the top to enjoy the sundown or the bright full moon.

Healthy cooking course

During this retreat, you will have the opportunity to explore and enjoy making easy and tasty recipes by learning valuable tips for stocking a healthy kitchen.

You will learn how to create wholesome and delicious dishes using nourishing oils, grains, flours, fruits, vegetables, and lean proteins. Learn how to make healthy choices and create meals that you, your family, and friends will love.

This will be a priceless experience of cooking all together, having fun, and being able to enjoy your meals during the evening. The experienced chef is delighted to welcome you.

Yoga classes

During the yoga classes, you will work on pranayama (breath control), asana (poses), and meditation. You will discover how your breath can ease not only your mind, but help you deepen into your practice as well.

Together with the group, you will find out how the poses can work for you personally. The classes use postures and stretches in combination with the breath to develop flexibility and relaxation, encourage the proper alignment of the body, and bring balance, strength, and calmness to the practitioner. You will also be focused on mantra and meditation to release stress and tension by reaching a state of deep awareness.

During this retreat, you will go on bike tours and experience coastal and crater walking.

  • Paola Reznik

    Paola started practicing yoga in 1998, in Argentina, with the Maestre Juan Haberfeld and it became her absolute passion in life. She continued her studies in Swásthya Yoga, the first University of Yoga founded in Brazil, where yogis from around the world congregate to learn from the masters and from each other. The Swásthya method includes asana yoga, Raja yoga, Bhakti yoga, Karma yoga, Jnana (Gyana) yoga, and Tantra yoga. She took her practice even further and lived and taught in the US, México, Costa Rica, and the Canary Islands.

  • Heiko Gatje

    Heiko Gatje is a well known chef and he looks back on over 20 years of cooking experience. He has catered for big movie productions, like Exodus, of Sir Ridley Scott, and he has his own catering service firm in Fuerteventura. With him, you will discover how to make home-baked artisan breads and learn tips and technique to make delicious, healthy vegetarian food.

This retreat will take place in Fuerteventura, Spain. 7Lemons'House is located in the north part of the island, in a small surfer's village called Lajares, between two volcanoes. From Lajares, you can reach all the beaches of the north nearly in the same time and the North Coast is only four kilometers away. In Lajares, you will not find big hotels or mass tourism; the local life mixes up with the individual tourism.

Nearby places

  • Fuerteventura Puerto del Rosario International Airport (FUE) - 40 minutes

This listing is vegetarian-friendly Click to see more vegetarian-friendly listings

During this retreat, you will be served a delicious brunch and a healthy dinner every day. The goal of this retreat is to provide high quality and nutritionally balanced meals and make you enjoy the fine taste of Heiko’s cuisine. The recipes use seasonal and locally grown ingredients, offering you a lot of variety.

The menu is designed specifically and personally for active people, with the perfect balance of protein and carbohydrates. The soups are exclusive recipes, prepared using fresh herbs, and all foods are cooked using healthy oils.

The base of the food is vegetarian but once a week you will be offered a fresh fish option during dinner if you are not vegan or vegetarian. No food coloring, preservatives, or bleached flour are used.

The following meals are included:

  • Brunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Pescatarian
(If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)

Stand up paddle boarding

If you are in Fuerteventura, you need to enjoy the ocean and have a view of the island from the waterside. There is no better workout than SUP because each muscle will be trained in an easy way through the constant balancing and paddling.

This is an easy and funny workout in contact with the ocean. It is a combination of paddling, balancing, and surfing. The lessons are given in small groups with personal attention given by certified instructors. After some balance exercises, you will paddle in the first wave and make your first ride.

During this retreat, relaxing and therapeutic massages are included in the price.

  • 1 30-minute relaxing massage
  • 1 bike excursion
  • 1 crater and coastal walking excursion with picnic
  • 1 healthy cooking lesson
  • 7 nights accommodation
  • All meditation sessions
  • Daily brunch and dinner
  • Daily yoga or Pilates class
  • Seasonal themed meditations and activities
  • Additional or optional activities
  • Airfare
  • Airport transfer to and from the retreat house
  • Insurance

Arrival by airplane

Please book your flight to arrive at the Fuerteventura Puerto del Rosario International Airport (FUE). Getting from the Fuerteventura Puerto del Rosario International Airport (FUE) to 7Lemons'House takes about 40 minutes driving. You may rent a car at the airport for approximately 130 EUR per week.

Arrival by bus

You may take the bus number three to Puerto del Rosario, changing to the number six to Corralejo, and then the number eight to Lajares.

Arrival by Taxi

A taxi drive from Fuerteventura Puerto del Rosario International Airport (FUE) to 7Lemons'House costs around 55 EUR.

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Fuerteventura, Spain

7LemonsHouse offers active holidays with healthy food, yoga, Pilates, and regenerative activities for mind and body suitable for all.

Speaks English

  • Availability: The Culinary Vacations of this organizer are available 80% of the time.
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8 days / 7 nights


Arrival: Saturday December 29, 2018
Departure: Saturday January 5, 2019

For this organizer you can guarantee your booking through BookCulinaryVacations.com. All major credit cards supported.

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